Papad Poha ( Microwave Recipe)
by Tarla Dalal
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Flaked rice and papad sautéed with spices and peanuts. Using thinner variety of poha known as patla poha or nylon poha, helps to make crispier snack.
Main procedure- Place 5 papads separately on the microwave safe plate and microwave on high for 20 seconds. Cool and crush.
- Combine the papad and poha in microwave safe, flat plate and microwave on high for 1 more minute.
- In a 150 mm. (6") microwave safe bowl, combine the oil, mustard seeds and chana dal and microwave on high for 2 minutes.
- Add the green chillies, curry leaves, turmeric powder and asafoetida and microwave on high for 1 more minute.
- Add this to the papad poha mixture. Add salt and sugar and mix well.
- Cool completely and store in an air-tight container.
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Accompaniments
Nutrient values (Abbrv) per cup
| Energy | 319 cal |
| Protein | 8.9 g |
| Carbohydrates | 46.1 g |
| Fiber | 4.7 g |
| Fat | 11 g |
| Cholesterol | 0 mg |
| Sodium | 10.6 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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