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Poha Khichu ( Non- Fried Snacks )
 
                          Tarla Dalal
23 September, 2013
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup coarsely ground beaten rice (poha)
2 tsp coarsely crushed cumin seeds (jeera)
a pinch of baking soda
1/2 tsp chilli powder
salt to taste
For The Sauce
3 tbsp oil
1 tbsp finely chopped garlic (lehsun)
1 tsp chilli powder
a pinch of salt
Other Ingredients
oil for greasing
Method
- Heat the oil in a small pan, add the garlic and sauté on a slow flame till it releases flavour.
 - Remove from the flame, add the chilli powder and salt and mix well. Keep aside.
 
- Place the moulded khichu rounds around a plate and fill the sauce in a bowl and place in the centre of the plate and serve immediately.
 
- Heat 2½ cups of water in a deep pan, add the soda bi-carb, cumin seeds, , chilli powder and salt, mix well and boil on a high flame for 2 to 3 minutes.
 - Add the ground beaten rice, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
 - Lower the flame, cover with a lid and cook for 10 minutes, while stirring occasionally.
 - Grease a plastic chocolate mould tray with a little oil and keep aside.
 - Divide the mixture into 12 equal portions and shape each portion into a round ball.
 - Gently press each portion into the depression of the mould.
 - Invert the tray and tap it lightly to demould the khichu. Keep aside.
 
Poha Khichu ( Non- Fried Snacks ) recipe Video by Tarla Dalal
Poha Khichu ( Non- Fried Snacks ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 187 cal | 
| Protein | 1 g | 
| Carbohydrates | 11.6 g | 
| Fiber | 0.1 g | 
| Fat | 15.2 g | 
| Cholesterol | 0 mg | 
| Sodium | 1.6 mg | 
Click here to view Calories for Poha Khichu ( Non- Fried Snacks )
The Nutrient info is complete
                                   Sonal Modi
June 29, 2013, 10:09 p.m.
Excellent