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Paneer Aloo Croquette Salad Wrap


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Paneer Aloo Croquette Salad Wrap

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This awesome Paneer Aloo Croquette Salad Wrap features a creamy and crunchy salad, and crisp and succulent paneer croquettes, both wrapped inside chapatis and laced with hot and sweet sauce to make a sumptuous wrap.

Eggless mayonnaise binds together the fresh veggies in the salad, making it both creamy, tasty and crunchy. The paneer croquettes too feature a medley of interesting ingredients like paneer, sweet corn, potatoes and spice powders.

Together, these make a really filling and irresistibly tasty snack. Just make sure you serve the wraps immediately after you assemble the ingredients together because it might get soggy after a while.

You must also try other yummy wraps like the Whole Wheat Salad Humus Wrap and the Herbed Cottage Cheese Wraps .

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Paneer Aloo Croquette Salad Wrap recipe - How to make Paneer Aloo Croquette Salad Wrap

Preparation Time:    Cooking Time:    Total Time:     6Makes 6 wraps
Show me for wraps

Ingredients
6 leftover chapatis
6 tsp hot and sweet sauce

For The Salad
1/2 cup shredded cabbage
1/2 cup shredded lettuce
1/2 cup grated carrot
1/2 cup eggless mayonnaise
salt to taste

For The Paneer Croquettes
1/2 cup grated paneer (cottage cheese)
1/2 cup boiled and coarsely crushed sweet corn kernels(makai ke dane)
1 cup boiled and mashed potatoes
2 tbsp chopped coriander (dhania)
1/2 tbsp finely chopped green chillies
1/4 tsp garam masala
2 tsp lemon juice
2 tbsp bread crumbs
salt to taste
oil for cooking
Method

For the salad
    For the salad
  1. Combine all the ingredients in a deep bowl and mix well. Keep aside.

For the paneer croquettes
    For the paneer croquettes
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Divide the mixture into 6 equal portions. Shape each portion into even sized croquettes.
  3. Heat a non-stick tava (griddle) and cook each croquette over a medium flame, using a little oil until both sides are golden brown in colour.

How to proceed
    How to proceed
  1. Divide the salad into 6 equal portions. Keep aside.
  2. Place a chapati on a clean dry surface, spread 1 tsp of hot and sweet sauce evenly over it.
  3. Put a portion of salad in the centre of the chapatti and top it with a paneer croquette on top and roll up tightly.
  4. Repeat steps 2 and 3 to make 5 more wraps.
  5. Serve immediately.


Nutrient values per wrap
Energy278 cal
Protein5.5 g
Carbohydrates32.8 g
Fiber1.6 g
Fat15.4 g
Cholesterol0 mg
Vitamin A400.4 mcg
Vitamin B10.1 mg
Vitamin B20 mg
Vitamin B31 mg
Vitamin C15.4 mg
Folic Acid16.7 mcg
Calcium91.5 mg
Iron1.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium198 mg
Potassium141.5 mg
Zinc0.6 mg

RECIPE SOURCE : Recipes Using LeftoversBuy this cookbook
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Reviews

Paneer Aloo Croquette Salad Wrap
5
Foodie #655660
 on 01 Apr 17 10:31 PM


superb, Perfect dish. every one enjoyed the taste and flavour of hot and tasty wraps ????
Reply
Paneer Aloo Croquette Salad Wrap
5
Payal Parikh 86
 on 10 Jan 17 01:01 PM


This salad wrap was made and it was just so perfect in taste and flavours. I often make this and my loved one''s enjoy it. I even just at times make the crouquette and serve it as a starter.
Reply