Palak Aur Aloo ki Roti
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Potatoes make these rotis very soft.
Main procedure- Blend the spinach to a smooth purée in a mixer without adding water.
- Combine the prepared purée, whole wheat flour, potatoes, green chilli paste, salt and enough water to make a soft smooth dough. Knead well.
- Divide the dough into 6 equal portions and roll out each portion into a thin circle of 150 mm. (6") diameter, using flour to roll the rotis.
- Cook one side of a roti on a tava (griddle) and put the other side directly over a gas flame for a few seconds till the roti puffs up and has brown spots on the surface.
- Serve hot.
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Nutrient values per roti
| Energy | 42 cal |
| Protein | 1.3 g |
| Carbohydrates | 8.8 g |
| Fiber | 0.4 g |
| Fat | 0.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 79.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 6.4 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 3.8 mg |
| Potassium | 58.3 mg |
| Zinc | 0.3 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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