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Tava Roti ( Kebabs and Tikkis Recipe)
 
                          Tarla Dalal
03 September, 2014
Table of Content
Tags
Soaking Time
0
Preparation Time
7 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
22 Mins
Makes
6 rotis
Ingredients
Main Ingredients
1 cup whole wheat flour (gehun ka atta)
1/2 tsp salt
1 tsp oil
whole wheat flour (gehun ka atta) for rolling
ghee for topping
Method
- Combine the flour and salt and knead into a soft and pliable dough.
 - Add the oil and knead again till it is smooth and elastic.
 - Cover and keep aside for 10 to 15 minutes.
 - Divide the dough into 6 equal portions.
 - Roll out each one using a little flour into approx. 150 mm. (6") diameter circles. Dust wheat flour as required to facilitate even rolling.
 - Dust off any excess wheat flour and place the roti on a hot tava (griddle).
 - Turn over in a few seconds and cook this side till the edges begin to curl slightly and small blisters appear on the surface.
 - Cook the other side for a few more seconds.
 - Lift the roti with a pair of flat tongs and roast on both sides over an open flame till it puffs up.
 - Flatten the roti and apply some ghee on top.
 - Repeat to make 5 more rotis.
 - Serve hot.
 
Tava Roti ( Kebabs and Tikkis Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 104 cal | 
| Protein | 2.6 g | 
| Carbohydrates | 15.7 g | 
| Fiber | 2.6 g | 
| Fat | 3.7 g | 
| Cholesterol | 0 mg | 
| Sodium | 262.7 mg | 
Click here to view Calories for Tava Roti ( Kebabs and Tikkis Recipe)
The Nutrient info is complete
                                   Girja shukla
Feb. 17, 2016, 10:29 a.m.
Saaral aur swasth tarika roti banane ka. Good for begginers like me. ab mein sikh gayee.