Nutritional Facts of Palak Aur Aloo ki Roti recipe Calories in Palak Aur Aloo ki Roti recipe

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  Value per roti % Daily Values
Energy 42 kcal 2%
Protein 1.3 g 2%
Carbohydrates 8.8 g 3%
Fiber 0.39 g 1%
Fat 0.17 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 79.7 mcg 8%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 2.2 mg 3%
Vitamin E -0.2 mg -3%
Folic Acid (Vitamin B9) 6.7 mcg 2%
MINERALS
Calcium 6.4 mg 1%
Iron 0.5 mg 3%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 3.8 mg 0%
Potassium 58.3 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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