Nutritional Facts of Spicy Pineapple and Tofu Pizza recipe Calories in Spicy Pineapple and Tofu Pizza recipe
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| Value per pizza | % Daily Values | |
| Energy | 332 kcal | 17% |
| Protein | 13.3 g | 22% |
| Carbohydrates | 45.6 g | 17% |
| Fiber | 3.64 g | 12% |
| Fat | 11.31 g | 19% |
| Cholesterol | 23.8 mg | 8% |
| VITAMINS | ||
| Vitamin A | 300.4 mcg | 30% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 30.9 mg | 39% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 21.7 mcg | 7% |
| MINERALS | ||
| Calcium | 193.8 mg | 19% |
| Iron | 2.9 mg | 15% |
| Magnesium | 49.5 mg | 11% |
| Phosphorus | 189.8 mg | 19% |
| Sodium | 484.8 mg | 24% |
| Potassium | 269.2 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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