286 reviews given by Mruga D


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Masala Vadai 
Reviewed January 02, 2015by Mruga D

I love having deep-fried Masala Vadai…..but I tried making this low cal snack recipe and added dill leaves…it really gave that freshness to the vadai…along with some iron which helps to build up hemoglobin levels…

Masoor Tikki with Curd Dip 
Reviewed January 02, 2015by Mruga D

Tikki and the dip goes really well together….Use of low-fat curds and masoor dal helps me maintain my weight…perfect starter recipe for weight-watchers, diabetics and for people suffering from heart problems.

Green Peas Pancakes ( Healthy Snacks) 
Reviewed January 02, 2015by Mruga D

An all in one pancake…completely fibre rich snack…as fibre comes from green peas and veggies used to make this lovely snack…very quick to make…and soo appealing..even my niece loved it…

Oats and Vegetable Au Gratin 
Reviewed January 02, 2015by Mruga D

What an Idea!!.....adding oats to the Au Gratin recipe and replacing cheese sauce with the low-calorie cauliflower based cheese sauce…and trust me..it's almost impossible to differentiate in terms of taste…This recipe is not only giving me taste but also health and nutrition.

Bean Sprouts and Green Tomato Salsa Wrap 
Reviewed January 02, 2015by Mruga D

Crunchy and Saucy Wrap….beansprouts add crunch to the recipe along with nutrients like Vitamin C and iron. Green tomatoes are usually not used in many recipes…sauce made using green tomatoes goes really well with the bean sprouts mixture. Make sure to serve it immediately…

Chola Dal Panki ( Low Calorie Healthy Cooking ) 
Reviewed December 27, 2014by Mruga D

Famous Gujarati Snack made healthy by using fibre rich chola dal and vitamin A rich spinach....completely low in calories...

Canneloni ( Low Calorie Healthy Cooking ) 
Reviewed December 27, 2014by Mruga D

As the byline says, it is little time consuming but its a one dish meal and who will not try when you get to make pure whole wheat cannelloni...and the stuffing made using spinach and paneer gives me calcium and vitamin A...tomato and low calorie white sauce...truly delicious and nutritious...

Baked Stuffed Tomatoes ( Low Calorie Healthy Cooking ) 
Reviewed December 27, 2014by Mruga D

Tomatoes are full of lycopene and cooked tomatoes contain more of lycopene, an antioxidant which helps in fighting free radicals. For this reason, I tried this recipe and being Tarla Dalal recipe...it was definitely tasty but so simple to make and sooo damn healthy!!....truly amazin..I can have it plain too...

Diabetic Puranpoli 
Reviewed December 26, 2014by Mruga D

Traditonal sweet can be enjoyed now with people suffering from diabetes...I tried this recipe for my mommy and she loved...chana dal being low in glycemic index helps in controlling blood sugar levels and sugar substitute gives that sweetness minus carbs!

Stuffed Bajra Roti ( Gluten Free Recipe ) 
Reviewed December 26, 2014by Mruga D

Little time consuming and little practice needed in rolling these stuffed rotis...It's worth making due to it's high nutrient content coming from bajra, paneer and methi..No need of any accompaniment..can relish it alone...

Stir Fried Broccoli, Spinach and Cabbage In Chilli Garlic Sauce 
Reviewed December 26, 2014by Mruga D

Crunchy and spicy..this stir-fry is best had during winters...even people who are looking out for some low-calorie recipes can try this stir-fry..Low-calorie and fibre rich vegetables makes this stir-fry a complete low-cal meal!

Creamy Spinach Toast 
Reviewed December 25, 2014by Mruga D

Perfect breakfast recipe...This recipe is full of antioxidants like Vitamin C and A...Fibre from whole wheat bread and use of little cheese gives me calcium..Perfect start for a day!!

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe ) 
Reviewed December 25, 2014by Mruga D

A perfect low-cal treat for weight-watchers...I wanted to include flaxseeds in my diet and I found this recipe...this raita also has bottle gourd and mint leaves which gives truly refreshing flavour to this recipe...

Spicy Spinach Dumplings ( Low Calorie Healthy Cooking ) 
Reviewed December 24, 2014by Mruga D

Quick and easy low-cal breakfast recipe for me!!...ginger-garlic paste is responsible for that nice flavour. Low-calorie evening snack that provides only 13 calories...perfect!!

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