Meenashi's Main Course
by meenashi
100 recipes
Recipe# 1062
15 Feb 19
Jaipuria Vegetable by Tarla Dalal
When you want to pamper yourself with a rich vegetable dish, look no further than this recipe! An interesting assortment of veggies and paneer are cooked with spices, taste-givers like ginger, green chillies, etc., and a dash of fresh cream.
A luscious paste of poppy seeds and cashewnuts is th ....
Recipe #1062
Jaipuria Vegetable
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Recipe# 5297
20 Aug 23
Kabuli Chana Biryani by Tarla Dalal
kabuli chana biryani recipe |
chole biryani |
veg chana biryani |
healthy chole biryani |
baked kabuli chana biryani | with amazing 33 images.
Recipe #5297
Kabuli Chana Biryani
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Recipe# 3571
26 Nov 12
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
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Recipe# 4370
09 Jun 22
Kai Kutan, Raw Banana Coconut Curry by Tarla Dalal
A traditional preparation from Kerala where "kai" means plantain and 'kutan' means curry. Coconut, cumin seeds and ginger combined with curds to make this delicious plantain curry. Enjoy this traditional preparation with
steamed rice .
Recipe #4370
Kai Kutan, Raw Banana Coconut Curry
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Recipe# 2410
03 Jun 20
Kashmiri Dum Aloo by Tarla Dalal
Kashmiri dum aloo recipe |
traditional Kashmiri dum aloo curry |
restaurant style dum aloo | with 12 amazing images.
Sunday funday and want to treat your family with something extremely scrumptious meal? Here we hav ....
Recipe #2410
Kashmiri Dum Aloo
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Recipe# 3502
29 Oct 22
Khumbh Hara Dhania by Tarla Dalal
khumbh hara dhania recipe |
mushroom hara dhania |
healthy mushroom and coriander sabzi | with 35 amazing images.
Whether the mushrooms are made using tomatoes and oregano or spinach, onions and garlic, they make a d ....
Recipe #3502
Khumbh Hara Dhania
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Recipe# 1548
23 Sep 13
Korma Rice Recipe by Tarla Dalal
With good doses of milk, fresh cream, ghee, cashews and poppy seeds, korma rice is undoubtedly rich fare, but surprisingly it is not too spicy as it uses only moderate doses of common spices and powders.
Plus, the use of moong sprouts in the korma gives a healthy twist to the recipe.
You can ....
Recipe #1548
Korma Rice Recipe
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Recipe# 1060
23 Aug 21
Lahori Aloo, Aloo Curry by Tarla Dalal
Lahori aloo recipe |
veg Lahori aloo |
Lahori aloo curry | with 63 amazing images.
Lahori aloo recipe |
veg Lahori aloo |
Lahori aloo curry
Recipe #1060
Lahori Aloo, Aloo Curry
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Recipe# 1064
16 May 12
Recipe #1064
Laknavi Kofta Curry
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Recipe# 1396
31 Aug 15
Layered Spinach and Tomato Rice by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures.
Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Recipe #1396
Layered Spinach and Tomato Rice
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Recipe# 5689
10 Jan 24
Lentil, Tomato and Spinach Soup by Tarla Dalal
lentil tomato spinach soup recipe |
masoor dal tomato spinach soup |
healthy lentil Indian soup | with 20 images.
lentil tomato spinach soup is great for healthy eyes and pregnancy. Learn ....
Recipe #5689
Lentil, Tomato and Spinach Soup
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Recipe# 3570
22 Feb 21
Low Calorie Dal Makhani by Tarla Dalal
low calorie dal makhani recipe |
low fat dal makhani |
healthy low cal dal makhani | with 20 amazing images.
low calorie dal makhani without cream and butter. We have made this a
Recipe #3570
Low Calorie Dal Makhani
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Recipe# 3537
23 Mar 20
Recipe #3537
Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly
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Recipe# 4065
07 Jul 15
Low Calorie Nawabi Curry by Tarla Dalal
Discover a new way to make a creamy, flavorful and low-calorie gravy. Packed with delicate seasonings and spices, this Low-Calorie Nawabi Curry makes a wonderful fare especially when served hot with
rotis .
Apart from bei ....
Recipe #4065
Low Calorie Nawabi Curry
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Recipe# 1316
23 Nov 15
Low- Calorie White Sauce by Tarla Dalal
Even when you load a white sauce based recipe with healthy veggies and other nutritious ingredients, there is still a niggling concern about the amount of butter and refined flour that goes into the white sauce. Not any more! Here is a delectable Low-Calorie White Sauce made with just one teaspoon o ....
Recipe #1316
Low- Calorie White Sauce
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Recipe# 255
23 Sep 13
Malai Kofta Curry, Creamy Kofta Curry by Tarla Dalal
Extremely soft koftas that melt in your mouth, dipped in a creamy tomato-flavoured gravy that soothes and cradles your taste buds, that is what the Malai Kofta Curry is!
The mouth-melting koftas are made of fresh coconut and potatoes rather than the more common paneer-based koftas, and the gra ....
Recipe #255
Malai Kofta Curry, Creamy Kofta Curry
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Recipe# 3581
14 Nov 22
Recipe #3581
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe
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Recipe# 4385
16 May 13
Masala Bhatura ( Swadisht Subzian) by Tarla Dalal
Bhaturas are leavened puris served with Chole. They are soft and spongy and must be enjoyed while they are hot or else they become chewy. This recipe is a different variation that uses potatoes to add softness to the bhaturas and a blend of other ingredients to flavour them. Another innovation is th ....
Recipe #4385
Masala Bhatura ( Swadisht Subzian)
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Recipe# 3873
02 Jun 23
Masala Tinda, Tinda Ki Sabzi by Tarla Dalal
tinda ki sabzi recipe |
Rajasthani tinda sabzi |
sukhka tinda sabji |
masala round gourd sabzi | with 20 amazing images.
tinda ki sabzi is a spicy dry Rajasthani ....
Recipe #3873
Masala Tinda, Tinda Ki Sabzi
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Recipe# 5298
17 Nov 10
Masoor Biryani by Tarla Dalal
Bring rice and fibre-rich masoor together to create a low-cholesterol but infinitely tasty biryani. A special masala, and a thoughtful method of preparation make the masoor biryani a grand fare despite using minimal fat and avoiding unhealthy cooking techniques. You will love the outcome.
Recipe #5298
Masoor Biryani
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Recipe# 203
09 Nov 20
Matar Dhingri, Dhingri Matar by Tarla Dalal
No reviews
dhingri matar recipe |
mutter dhingri |
mushroom matar |
Punjabi style sabzi |
Mutter dhingri is a delicious combination of green peas and mushrooms in luscious, ....
Recipe #203
Matar Dhingri, Dhingri Matar
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Recipe# 2762
14 Nov 11
Methi Mutter Malai, Microwave Recipe by Tarla Dalal
What makes this recipe so popular is that it has a rich feel about it, but at the same time it is quick and easy to make using the microwave oven!
The gravy that hosts the green peas has the vibrant colour and dynamic flavour of methi leaves, made rich and luscious by the addition of cream.
....
Recipe #2762
Methi Mutter Malai, Microwave Recipe
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Recipe# 3564
26 Nov 12
Methi Mutter Pasanda by Tarla Dalal
This recipe is an all time favourite. Puréed cauliflower perked with onion and spices imparts a creamy texture to this subji and eliminates the use of high calorie ingredients such as cream and cashewnuts. Methi has plenty of iron and vitamin a while fresh green peas provide fibre which adds bulk an ....
Recipe #3564
Methi Mutter Pasanda
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Recipe# 208
20 Oct 21
Recipe #208
Methi Palak Paneer Sabzi, Palak Methi Paneer Saag
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Soya
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