Massaman Curried Rice
by Tarla Dalal
Added to 242 cookbooks
This recipe has been viewed 61373 times
‘Massaman Curry’ is a traditional Thai dish that imbibes many aspects of Malay curries. Massaman curried rice is a memorable rice ‘experience’ that involves flavouring steamed rice, marinated cottage cheese and veggies with massaman curry paste and garnishing the preparation with crisp crushed peanuts and spring onion greens.
Method- For the massaman curry paste
- 1. Heat the oil in a pan, add the shallots, chillies and lemon grass and fry till the shallots soften. Cool and keep aside.
- 2. Dry roast the coriander seeds, cumin seeds, clove and star anise. Cool.
- 3. In a blender, grind all the ingredients including the lemon rind, cinnamon powder and salt. Keep aside.
- For the rice
- Marinate the paneer in 1 tbsp of the curry paste for 5 minutes.
- Heat the oil in a broad non-stick pan, add the remaining massaman curry paste and cook on a medium flame for 1 minute.
- Add the french beans and carrots and cook on a medium flame for 1 to 2 minutes.
- Add the rice and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the marinated paneer, mix gently and cook on a medium flame for 1 minute.
- Serve hot garnished with the spring onions and crushed peanuts.
Other Related Recipes
Accompaniments
Nutrient values per serving
| Energy | 373 cal |
| Protein | 8.8 g |
| Carbohydrates | 65.4 g |
| Fiber | 3.6 g |
| Fat | 8.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 217.7 mcg |
| Vitamin B1 | -0.2 mg |
| Vitamin B2 | -0.2 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 2.2 mg |
| Folic Acid | 9.5 mcg |
| Calcium | 130.4 mg |
| Iron | 0.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 2.2 mg |
| Potassium | 13 mg |
| Zinc | 1.1 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe