Low Calorie
by Satya Saran
43 recipes


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Recipe# 22160
10 Jun 21
This original Tarla Dalal recipe can be viewed for free
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe# 22301
10 Feb 21
This original Tarla Dalal recipe can be viewed for free
Mint and Onion Chutney by Tarla Dalal
mint and onion chutney recipe | pyaz pudina chutney | onion mint chutney for Indian snacks | how to make pudina chutney with onions | with 15 amazing images. To make min ....
Recipe# 42188
13 Jan 23
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Beetroot Healthy Lunch Veg Salad by Tarla Dalal
sprouts beetroot vegetable salad recipe | sprouts feta cheese vegetable salad | cherry tomatoes, sprouts, protein and fibre rich salad | with 40 amazing images. sprouts beetroot vegetable salad
Recipe# 22227
19 Feb 21
This original Tarla Dalal recipe can be viewed for free
Noodle, Sprouts and Capsicum Soup 
by Tarla Dalal
Is this soup an appetizer or a meal itself? Well, the Noodle, Sprouts and Capsicum Soup is so wholesome it can be served in small portions as an appetizer, or in larger quantities as a snack or meal itself. The use of plenty of veggies and paneer brings in abundant vitamin C, protein, calcium ....
Recipe# 22314
05 Sep 22
This original Tarla Dalal recipe can be viewed for free
Nutritious Vegetable Salad, Low Salt and High Fiber Veg Salad by Tarla Dalal
nutritious vegetable salad recipe | Indian carrot, cabbage and capsicum salad | low salt high fibre healthy vegetable salad | rainbow salad bowl | with 27 amazing images.
Recipe# 4804
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal ( Calcium Rich Recipe) by Tarla Dalal
Spinach and toovar dal used for this mildly spiced recipe, makes this dal a rich calcium source. Serve hot with roti or rice.
Recipe# 5276
07 Oct 24
This original Tarla Dalal recipe can be viewed for free
Paneer Tomato and Lettuce Salad 
by Tarla Dalal
paneer tomato lettuce salad recipe | paneer salad for weight loss | green peas, capsicum, celery salad | pregnancy salad | protein, fibre, vitamin b1 rich salad | wi ....
Recipe# 4617
06 Dec 24
This original Tarla Dalal recipe can be viewed for free
Quick Vegetable Broth Soup, Healthy Clear Indian Soup by Tarla Dalal
quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 amazing images. quick vegetable broth provides lots of energy and nutrients while also being ....
Recipe# 22164
09 Oct 24
This original Tarla Dalal recipe can be viewed for free
Rajasthani Dal by Tarla Dalal
Rajasthani dal recipe | healthy marwadi dal | healthy green moong and chana dal | with 43 amazing images. Rajasthani delicacies are traditionally laden with ghee but not to worry, for here is a healthier version of < ....
Recipe# 5559
26 Mar 19
This original Tarla Dalal recipe can be viewed for free
Rajma Cucumber and Carrot Salad 
by Tarla Dalal
No reviews
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
Recipe# 4624
28 Dec 23
This original Tarla Dalal recipe can be viewed for free
Spicy Stir Fry Soup, Cabbage and Capsicum Stir Fry Soup by Tarla Dalal
spicy stir fry soup recipe | cabbage and capsicum stir fry soup | healthy vegetable stir fry soup | stir fry soup for weight loss | with 26 amazing images. spicy stir ....
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 1315
30 Nov 22
This original Tarla Dalal recipe can be viewed for free
Tomato Gravy by Tarla Dalal
An indispensable part of many western dishes, this low calorie version of tomato gravy tastes great and is also rich in the anti-aging nutrient, vitamins A. Use this in recipes like, Indian Sizzler and Cabbage Rolls in Tomato Gravy.
Recipe# 3534
14 Aug 20
This original Tarla Dalal recipe can be viewed for free
Tomato, Cucumber and Onion Salad 
by Tarla Dalal
tomato cucumber and onion salad recipe | healthy kachumber salad | cucumber tomato onion salad | how to make onion tomato cucumber salad at home | with 11 amazing photos.
Recipe# 42061
16 Jan 21
This original Tarla Dalal recipe can be viewed for free
Veg Toast Sandwich, Mumbai Roadside Recipe by Tarla Dalal
veg toast sandwich | veg masala toast sandwich | mumbai aloo sandwich | mumbai street food | with 22 amazing images. When you want a veg sandwich but are in no mood to settle for a plain o ....
Recipe# 42246
30 Dec 22
This original Tarla Dalal recipe can be viewed for free
Vegan Healthy Lunch Salad, Office Salad by Tarla Dalal
healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with 36 amazing images. healthy vegan salad recipe can be eaten for lunch ....
Recipe# 3580
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani (1 Tsp Oil ) 
by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
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