low calorie
by Foodie #653581
91 recipes


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Recipe# 6425
18 Oct 24
This original Tarla Dalal recipe can be viewed for free
Ringna Vatana by Tarla Dalal
ringna vatana nu shaak recipe | matar aloo baingan ki sabzi | brinjal potato peas curry | with 38 amazing images. matar aloo baingan ki sabzi is a hearty and flavorful Indian sabzi recipe ....
Recipe# 3578
10 Oct 24
This original Tarla Dalal recipe can be viewed for free
Sambhar by Tarla Dalal
The aromatic flavours of this traditional South Indian dish are truly irresistible. The speciality of this sambhar is that it is made with minimal oil and loads of vegetables which enhance its nutritive value. When served hot with Nutritious Stuffed Idlis, it makes a meal that is very hard to resi ....
Recipe# 22415
26 Dec 22
This original Tarla Dalal recipe can be viewed for free
Spicy Soya Bhurji by Tarla Dalal
spicy soya bhurji recipe | protein rich soya bhurji | how to make spicy soya bhurji at home | calcium rich spicy soya bhurji | with 25 amazing images. A quick and healthy
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 4064
07 Jul 15
This original Tarla Dalal recipe can be viewed for free
Steamed Palak Pakoda Kadhi 
by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too. Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe# 22177
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Recipe# 22167
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sultani Dal, Zero Oil Dal Sultani 
by Tarla Dalal
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with 31 amazing images. sultani dal recipe | Indian dal s ....
Recipe# 33047
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Suva Masoor Dal ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery.
Recipe# 22176
13 Dec 22
This original Tarla Dalal recipe can be viewed for free
Suva Masoor Dal, Zero Oil Healthy Dal by Tarla Dalal
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal | with 30 amazing images. Dal is the ideal comfort food. It satiates and soothes, while also giving you ample nutrition. The s ....
Recipe# 3538
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Tomato Chutney ( Cooking with 1 Tsp Oil) by Tarla Dalal
This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most popular South Indian chutneys, this is sure to perk up any meal it is served with. Purée the mixture of sautéed tomatoes, onions and dals ....
Recipe# 3577
23 Jul 24
This original Tarla Dalal recipe can be viewed for free
Turai Aur Moong ki Dal by Tarla Dalal
turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 amazing images. Dive into a warm and nourishing bowl of ridge gourd moong dal for a taste of pure goodne ....
Recipe# 3500
25 May 23
This original Tarla Dalal recipe can be viewed for free
Turai Onion Vegetable by Tarla Dalal
Turai, a vegetable that is low in calories and carbohydrate, is combined with onion and flavoured with ginger and garlic to make a simple dish ideal for those of us who like simple flavours. Though the recipe says to use peeled turai feel free to use them unpeeled to take advantage of the fibre cont ....
Recipe# 3602
06 May 23
This original Tarla Dalal recipe can be viewed for free
Veg Raita, Mixed Vegetable Raita 
by Tarla Dalal
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 amazing images. The veg raita recipe is made from low fat curds, beetroot ....
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