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Tomato Chutney ( Cooking with 1 Tsp Oil)
Tarla Dalal
27 August, 2015
Table of Content
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
9 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
14 Mins
Makes
0.50 servings
Ingredients
Main Ingredients
1 cup chopped tomato
1 tsp oil
1/2 tsp chana dal (split Bengal gram)
1/2 tsp urad dal (split black lentils)
8 to 10 curry leaves (kadi patta)
1 tsp finely chopped green chillies
1/4 cup chopped onion
1/4 tsp turmeric powder (haldi)
salt to taste
Method
- Heat the oil in a broad non-stick pan, add the green chillies, chana dal, urad dal and curry leaves and sauté on a medium flame for a few seconds.
- Add the onions and sauté on a medium flame for 2 to 3 minutes.
- Add the tomatoes, turmeric powder and salt, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasionally. Keep aside to cool completely.
- Once cooled, blend it in a mixer to a coarse mixture.
- Serve or store refrigerated and use within 2 days.
Tomato Chutney ( Cooking with 1 Tsp Oil) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 15 cal |
| Protein | 0.4 g |
| Carbohydrates | 1.7 g |
| Fiber | 0.5 g |
| Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 3.4 mg |
Click here to view Calories for Tomato Chutney ( Cooking with 1 Tsp Oil)
The Nutrient info is complete
poonam_70
April 13, 2021, 7:39 a.m.
n_katira
May 16, 2020, 5:39 p.m.
Very good mouthfeel and falvours makes this chutney a super hit. This can be had as an accompaniment to dosas, khakhras or even rolled in chapati to make a snack. I make a batch of this chutney and store it the refrigerator when have some time on hand.
Foodie #653581
Aug. 27, 2016, 4:09 p.m.
Finger licking chutney. Love this recipe.
Palak Rathod Behl
Jan. 9, 2016, 9:23 a.m.
Looks like an Indian Salsa?.tastes truly amazing with Chips and snacks like Idlis, Dosas and for that matter any parathas! I tried adding a little sugar to this to make it kids friendly, but it tastes better when it is little spicy. I think it?s a nice way to give an Indian touch to an international cuisine!
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