Health Food
by Foodie #496506
199 recipes


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Recipe# 22252
17 Jul 23
This original Tarla Dalal recipe can be viewed for free
Oil- Free Vada Pav by Tarla Dalal
Oh! Have you been missing out on vada pav because of its fat content? This low calorie version must be a dream come true, then! Simple... Instead of frying the vadas I roasted them on a non-stick pan, and it turned out to be j ....
Recipe# 1966
14 Feb 17
This original Tarla Dalal recipe can be viewed for free
One Dish Dal, Mix Veg Dal 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Recipe# 22312
10 May 23
This original Tarla Dalal recipe can be viewed for free
One Meal Soup, Healthy Indian Dal Vegetable Soup by Tarla Dalal
one meal soup recipe | healthy Indian dal vegetable soup | low salt yellow dal vegetable soup | with 32 amazing images. one meal soup recipe | healthy Indian dal vegetab ....
Recipe# 3885
29 Sep 21
This original Tarla Dalal recipe can be viewed for free
Palak Toovar Dal by Tarla Dalal
palak toovar dal recipe | dal palak | healthy palak tuvar dal | pressure cooked dal palak | with 30 amazing images. palak toovar dal recipe | ....
Recipe# 32715
23 Oct 24
This original Tarla Dalal recipe can be viewed for free
Paneer Amritsari Tikka ( Kebabs and Tikkis Recipe) by Tarla Dalal
paneer amritsari tikka recipe | Amritsari paneer pakoda | paneer tikka pakoda | with 28 amazing images. This recipe is not your regular paneer pakoda ....
Recipe# 5660
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Paneer and Spring Onion Wrap 
by Tarla Dalal
Sumptuous rotis made of whole wheat and soya flours are stuffed with a smashing combo of low-fat paneer, spring onions and capsicum. The combination of ingredients is so thoughtful that every bite of this wrap is soft and juicy despite not using any sauce. Full of calcium, the Paneer and Spring Onio ....
Recipe# 33398
10 Aug 20
This original Tarla Dalal recipe can be viewed for free
Paneer Dosa, Paneer Chilli Dosa, Mumbai Street Food by Tarla Dalal
paneer dosa | paneer chilli dosa | Indian breakfast paneer dosa | Mumbai street food | with 28 amazing images. paneer dosa is a popular Indi ....
Recipe# 7471
12 Sep 20
This original Tarla Dalal recipe can be viewed for free
Paneer Kheer ( Diabetic Recipe) 
by Tarla Dalal
Satisfy your sweet tooth with this cardamom-flavoured low-fat Paneer Kheer. By replacing traditional sweeteners with sugar substitute, and by doing away with unhealthy thickeners, we ward off those unnecessary carbohydrates and calories too. So, you can enjoy the rich texture and wonderful flavour o ....
Recipe# 34569
12 Feb 21
This original Tarla Dalal recipe can be viewed for free
Paneer Koftas in Palak Gravy 
by Tarla Dalal
Paneer and palak are a match made in heaven! Their textures, colours, flavours, all complement each other beautifully, bringing out the best of both. Paneer Koftas in Palak Gravy is a quick, easy and tasty recipe of paneer koftas bathed in a richly-flavoured spinach gravy. The koftas are ready i ....
Recipe# 32782
02 Nov 20
This original Tarla Dalal recipe can be viewed for free
Paneer Methi Chaman ( Know Your Green Leafy Vegetables) by Tarla Dalal
Loads of greens are combined with paneer and punjabi spices to form this brilliant creation. Using both kasuri methi and fresh methi in this dish, imparts an unbeatable flavour.
Recipe# 32664
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Paneer N Cheese Roll ( Wraps and Rolls) by Tarla Dalal
The versatility of paneer never ceases to amaze me! cooking the paneer in this lip-smacking marinade imparts a delicious feel to the wrap. The salads as well as the special garlic aioli sauce spread on the paneer make this worthy of a connoisseur’s attention.
Recipe# 32949
11 Jan 09
This original Tarla Dalal recipe can be viewed for free
Paneer Samosa, Paneer Veg Samosa Snack Recipe by Tarla Dalal
Samosa, the most famous street snack, gets a make over! we have used paneer and capsicum instead of the usual potato mixture. Health buffs, go for low-fat paneer and bake in a pre-heated oven at 200°c (400°f) for 15 to 20 minutes, or till done. If you are one who loves samosa then you must also t ....
Recipe# 3559
06 Oct 24
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Roll by Tarla Dalal
paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | with amazing images. paneer tikka roll recipe | pa ....
Recipe# 2908
11 Mar 19
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka, How To Make Paneer Tikka Recipe by Tarla Dalal
Paneer Tikkas are cottage cheese and capsicum cubes marinated in tandoori spices. To get thick curds, hang the curds in a muslin cloth and drain out the liquid. This takes about 15 to 20 minutes. Approximately 1 cup of curds will give you ½ cup of thick curds.
Recipe# 5659
06 Jan 22
This original Tarla Dalal recipe can be viewed for free
Paneer Vegetable Pancake, Indian Vegetable Cheela by Tarla Dalal
paneer vegetable pancake recipe | Indian pancakes with green peas, tomatoes and carrot | vegetable cheela with besan and rice flour | with 30 amazing images. paneer vegetable pancake recipe ....
Recipe# 236
09 Aug 22
This original Tarla Dalal recipe can be viewed for free
Paneer, Cheese and Chilli Parathas 
by Tarla Dalal
paneer cheese chilli paratha | tomato cheese paratha | Indian cheese paneer paratha | with 33 amazing images. Indian cheese paneer pa ....
Recipe# 33106
18 Aug 22
This original Tarla Dalal recipe can be viewed for free
Pasta in Tomato Sauce ( Tiffin Recipe) by Tarla Dalal
pasta in tomato sauce recipe | Indian style pasta in tomato sauce | veg pasta in red sauce for kids tiffin | with 14 amazing images. Pasta in Tomato Sauce recipe is pasta combined with ho ....
Recipe# 33612
19 Jul 22
This original Tarla Dalal recipe can be viewed for free
Pasta Twists, Pasta Kurkure, Crispy Pasta Snack by Tarla Dalal
pasta twists recipe | Indian pasta kurkure | crispy pasta snack | fried pasta snack for tiffin | with 25 amazing images. pasta twists recipe |
Recipe# 32651
28 May 21
This original Tarla Dalal recipe can be viewed for free
Pindi Chole Roll ( Wraps and Rolls) by Tarla Dalal
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
Recipe# 3960
04 Sep 23
This original Tarla Dalal recipe can be viewed for free
Pineapple Celery Juice, Vitamin B1 Rich Juice by Tarla Dalal
pineapple celery juice recipe | healthy pineapple celery drink for immunity | anti-inflammatory Indian pineapple juice with celery | with 15 amazing images. pineapple celery juice is a heal ....
Recipe# 2996
25 Jan 24
This original Tarla Dalal recipe can be viewed for free
Pineapple Crumble, Fresh Pineapple Crumble by Tarla Dalal
Here is a crumbly, melt-in-the-mouth dessert with the peppy flavour of pineapple and the magical touch of spices like nutmeg and cinnamon. Brown sugar and soft butter are essential for the success of the Pineapple Crumble, because they give the right colour and texture. Muesli too plays an imp ....
Recipe# 32834
14 May 22
This original Tarla Dalal recipe can be viewed for free
Poha Idli ( How To Make Poha Idli ) by Tarla Dalal
poha idli | south indian poha idli | aval idli | soft poha idli | poha idli with fermentation | with 25 amazing photos The super soft, super fluffy
Recipe# 33290
16 May 10
This original Tarla Dalal recipe can be viewed for free
Poha Khichu ( Non- Fried Snacks ) 
by Tarla Dalal
Poha khichu, a simple guajarati snack made of flaked rice cooked with spices. You can even make the khichu ahead of time and steam it for 4 to 5 minutes just before serving. To make it spicier, you can add finely chopped green chillies.
Recipe# 33960
17 Nov 23
This original Tarla Dalal recipe can be viewed for free
Potato and Parsley Soup 
by Tarla Dalal
Potato and parsley soup | Indian style parsley potato soup | creamy potato and parsley soup | with 15 amazing images. Looking for a light yet tummy filling soup recipe? Try our potato and parsley ....
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