Coconut Pineapple Curry
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Think of pineapples and coconut milk and the first thing you notice is the contrast between the two – right from the texture to the flavour and aroma, everything about these two are contrasting.
Yet, the two get along so beautifully with each other, balancing their features and giving your palate a fine treat. In this amazing Coconut Pineapple Curry, pineapple and coconut milk are combined with a flavoursome paste of coconut, ginger and other spices, to get a really tongue-tickling dish that everybody will enjoy.
Serve the Coconut Pineapple Curry hot and fresh. Enjoy other recipes like Cashew Curry and Phudina, Coriander and Coconut Milk Rice .
Method- Heat the ghee in a deep non- stick pan, add the prepared paste and sauté on a medium flame for 2 minutes.
- Add the coconut milk, pineapple and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Serve hot.
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Accompaniments
Nutrient values per serving
Energy | 244 cal |
Protein | 2.1 g |
Carbohydrates | 10 g |
Fiber | 6.6 g |
Fat | 21.8 g |
Cholesterol | 0 mg |
Vitamin A | 33 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.4 mg |
Vitamin C | 8.5 mg |
Folic Acid | 5.6 mcg |
Calcium | 8.6 mg |
Iron | 1.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 7.3 mg |
Potassium | 7.7 mg |
Zinc | 0 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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