Chettinad Curry ( Microwave Recipe )
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
28 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
38 Mins
Makes
4 servings
Ingredients
For The Chettinad Masala
- 1 tbsp poppy seeds (khus-khus)
- 2 tbsp broken cashew nut (kaju)
- 1 tbsp oil
- 1/2 cup freshly grated coconut
- 1 tsp coriander (dhania) seeds
- 1/2 tsp cumin seeds (jeera)
- 1 whole dry fresh red chilli , broken into pieces
- 3 cardamom (elaichi)
- 1 tsp fennel seeds (saunf)
- 2 to 3 clove (laung / lavang)
- 25 mm (1") piece cinnamon (dalchini)
Other Ingredients
- 3 tomato
- 1 1/2 cups cauliflower florets
- 3/4 cup green peas
- 3/4 cup french beans , cut diagonally
- 3 tbsp oil
- 1/2 cup chopped onion
- 6 garlic (lehsun) cloves
- 25 mm (1?) piece ginger (adrak)
- salt to taste
- 1/2 tsp turmeric powder (haldi)
- 1/2 tsp chilli powder
- 4 to 5 curry leaves (kadi patta)
- 2 cups coconut milk (nariyal ka doodh) (nariyal ka doodh)
Method
- Place 1 cup of water in a microwave safe bowl and microwave on high for 2 minutes. Remove from the microwave and soak the poppy seeds and cashewnuts in it for 5 minutes. Keep aside.
- Add the oil in a microwave safe bowl and microwave on high for 1 minute, add all the remaining ingredients, mix well and microwave on high for 2 minutes. Keep aside to cool.
- Add the cashewnuts, poppy seeds and ¼ cup of water and blend in a mixer to a smooth paste. Keep aside.
- Make 4 slits on the tomatoes and place them on a microwave safe dish and microwave on high for 2½ minutes.
- Remove, de-skin and deseed the tomatoes. Chop them finely and keep aside.
- Combine the mixed vegetables with ½ cup of water and microwave on high for 12 minutes. Drain and keep aside.
- Add the oil in another microwave safe bowl and microwave on high for 1 minute, add the onions, garlic and ginger, mix well and microwave on high for 2 minutes.
- Add the tomatoes, salt, turmeric powder and chilli powder, mix well and microwave on high for 2 minutes.
- Add the ground paste and curry leaves and microwave on high for 2 minutes.
- Add the cooked vegetables and coconut milk, mix well and microwave on high for 2 minutes.
- Serve immediately.
Chettinad Curry ( Microwave Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
nullClick here to view Calories for Chettinad Curry ( Microwave Recipe )
The Nutrient info is complete