Vegetable Salad with Lemony Apple Dressing

by Tarla Dalal

Vegetable Salad with Lemony Apple Dressing

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A splash of colours and a blast of flavours, all in a stomach-friendly form! This Vegetable Salad with Lemony Apple Dressing is indeed a wonder worth experiencing.

Bright and colourful veggies ranging from purple cabbage to carrot and capsicum give you a variety of flavours and textures, while a tangy dressing adds to the taste.

Apple is blended with the dressing to balance the flavour and to give it a luscious mouth-feel. Raw vegetables help to alkalize the body and are less likely to ferment in the gut, thus helping to reduce the chances of acidity. Do not make this dressing in advance as it will decolorize.

Also try other stomach friendly salads like the Apple Chickoo Salad with Muskmelon Dressing or Cucumber, Bean Sprouts and Apple Salad .

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Vegetable Salad with Lemony Apple Dressing recipe - How to make Vegetable Salad with Lemony Apple Dressing

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Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 4Makes 4 servings
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Ingredients

1/2 cup roughly chopped red cabbage
1/2 cup roughly chopped cabbage
3/4 cup carrot cubes
1/2 cup cucumber cubes
3/4 cup coloured capsicum cubes
salt and freshly ground black pepper (kalimirch) to taste

To Be Blended Into A Lemony Apple Dressing
3/4 cup roughly chopped apple (unpeeled)
1 tsp lemon juice

Method