Vatana Makai Nu Shaak
by Tarla Dalal
Added to 87 cookbooks
This recipe has been viewed 36922 times
Spice, flavour, crunch – whatever you seek in a subzi, you will find it in the Vatana Makai nu Shaak. A mouth-watering combo of green peas and sweet corn together with veggies like tomatoes and capsicum is perked up with a generous dose of crushed peanuts and succulent grated coconut. This delicious accompaniment gains its flavour not just from the green chilli paste but also from a traditional and aromatic tempering of cumin seeds. Enjoy hot and fresh!
Method- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the capsicum and sauté on a medium flame for 1 minute.
- Add the peanuts, mix well and cook on a medium flame for 30 seconds, while stirring occasionally.
- Add the tomatoes, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Add the green peas, corn, green chilli paste, turmeric powder and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Add the coconut and ¼ cup of water, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Serve immediately.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 149 cal |
| Protein | 5.6 g |
| Carbohydrates | 13.4 g |
| Fiber | 5.1 g |
| Fat | 8.9 g |
| Cholesterol | 0 mg |
| Sodium | 9.2 mg |
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