Tomato and Coconut Subzi


by
Tomato and Coconut Subzi

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 14 cookbooks   This recipe has been viewed 11542 times

With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight.


Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will help achieve the perfect texture of the subzi. Enjoy this lip-smacking subzi hot and fresh, with a rotis or hot rice .

Add your private note

Tomato and Coconut Subzi recipe - How to make Tomato and Coconut Subzi

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Ingredients
1 1/4 cups finely chopped tomatoes
1 1/2 tbsp oil
4 curry leaves (kadi patta)
1 cup finely chopped onions

To Be Blended Into A Coarse Mixture ( Without Using Any Water)
1/2 cup freshly grated coconut
1/2 tsp cumin seeds (jeera)
2 tsp crushed garlic (lehsun)
1 tsp chilli powder
1/2 tsp turmeric powder (haldi)
salt to taste
Method
    Method
  1. Heat the oil in a broad non-stick pan, add the curry leaves and onions and sauté on a medium flame for 2 minutes.
  2. Add the tomatoes, mix well and cook on a medium flame for 5 minutes ,while stirring occasionally.
  3. Add the prepared mixture, 3 tbsp of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
  4. Serve hot.


Nutrient values (Abbrv) per serving
Energy262 cal
Protein2.8 g
Carbohydrates14.1 g
Fiber5.5 g
Fat21.7 g
Cholesterol0 mg
Sodium20.2 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Tomato and Coconut Subzi
5
 on 27 May 16 05:16 PM


This subzi is really different in taste.. with a coconut taste in every bite.. And goes well with rice and chapati..