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Tamatar Ka Shorba ( Soups and Salads Recipe )
Tarla Dalal
03 January, 2011
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Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 tsp besan (Bengal gram flour)
12-15 large tomato , roughly chopped
3 to 4 curry leaves (kadi patta)
1/2 tbsp chilli powder
salt to taste
2 tsp sugar
2 tsp lemon juice
1 tbsp ghee
1 tsp mustard seeds ( rai / sarson)
1 tsp cumin seeds (jeera)
For The Garnish
1 tbsp chopped coriander (dhania)
Method
- Combine the besan with 1 cup of water, mix well and keep aside.
- Boil 2 cups of water in a deep non-stick pan, add the tomatoes and cook for 3 to 4 minutes. Do not strain.
- Cool slightly, add the curry leaves and chilli powder and blend in a mixer to a smooth purée.
- Transfer the purée to a deep non-stick pan and bring to boil.
- Add the besan mixture, salt, sugar and lemon juice, mix well and simmer for 3 to 4 minutes. Keep aside.
- Heat the ghee in a small pan and add the mustard seeds and cumin seeds.
- When they crackle, add the tempering to the tomato shorba and mix well.
- Serve immediately garnished with coriander.
Tamatar Ka Shorba ( Soups and Salads Recipe ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 111 cal |
| Protein | 3.2 g |
| Carbohydrates | 15.3 g |
| Fiber | 5.7 g |
| Fat | 4 g |
| Cholesterol | 0 mg |
| Sodium | 42.4 mg |
Click here to view Calories for Tamatar Ka Shorba ( Soups and Salads Recipe )
The Nutrient info is complete
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