sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup |
Tarla Dalal
• 16 October, 2013
Table of Content
sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | with 15 amazing images.
This creamy and flavorful soup is a delightful blend of sweet potatoes and spring onions, offering a comforting and nutritious meal. Learn how to make sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup |
This creamy and flavorful sweet potato and spring onion soup is a comforting and healthy dish perfect for a chilly evening. The sweetness of the roasted sweet potatoes blends beautifully with the subtle onion flavor, creating a comforting and satisfying soup.
The sweetness of the sweet potatoes is perfectly balanced by the subtle pungency of the spring onions, creating a symphony of flavors in every spoonful. This spring onion sweet potato soup is not only delicious but also incredibly healthy.
sweet potatoes are packed with essential vitamins, minerals, and antioxidants, while spring onions are a good source of vitamin C and dietary fiber. This spring onion sweet potato soup is easy to prepare and can be customized to your liking by adding your favorite herbs and spices. Whether you're looking for a cozy winter warmer or a light and refreshing summer meal, this sweet potato and spring onion soup is sure to satisfy your cravings.
pro tips to make sweet potato and spring onion soup: 1. You can use both the white and light green parts of spring onion for added flavor. 2.Opt for a veg stock to enhance the flavour of the soup. 3. Instead of ginger strips you can use grated ginger for added flavour and it also aids in digestion.
Enjoy sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | with detailed step by step photos.
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Ingredients
For Sweet Potato and Spring Onion Soup
- 1 1/2 cups sweet potato (shakarkand) cubes
- 1/2 cup finely chopped spring onions whites
- 1 tsp butter
- salt to taste, restricted salt for health
- 1/4 tsp freshly ground black pepper (kalimirch) to taste
For The Garnish
- 1 tbsp spring onion greens
Method
For sweet potato and spring onion soup
- To make sweet potato and spring onion soup recipe, combine the sweet potato, spring onion whites and 2 cups of water in a pressure cooker.
- Pressure cook on a medium flame for 3 whistles. Allow the steam to escape before opening the lid.
- Blend the mixture into a smooth puree using a hand blender.
- Add butter, salt and pepper powder. Mix well and cook on a slow flame for another 3 to 4 minutes, while stirring occasionally.
- Serve sweet potato and spring onion soup immediately garnished with spring onion greens.
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sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | then do try other healthy soup recipe also:
- garlic lentil and tomato soup recipe | Indian lentil tomato soup | healthy lentil vegetable soup |
- Punjabi spinach soup recipe | palak shorba | healthy palak soup |
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See the below image of list of ingredients for making sweet potato and spring onion soup.
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To make sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | in a pressure cooker, add 1½ cups sweet potato (shakarkand) cubes. Sweet potatoes have a naturally sweet and slightly nutty taste that provides the soup's base flavor.
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Add ½ cup finely chopped spring onions whites.
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Add 2 cups of water in a pressure cooker.
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Pressure cook on a medium flame for 3 whistles.
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Allow the steam to escape before opening the lid.
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Blend the mixture into a smooth puree using a hand blender. When cooked and blended, they create a smooth and creamy texture, making the soup rich and satisfying.
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Add 1 tsp butter. Butter adds a rich, savory flavor that complements the sweetness of the sweet potatoes and the subtle onion notes.
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Add salt to taste.
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Add freshly ground black peppercorns (kalimirch) to taste.
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Mix well and cook on a slow flame for another 3 to 4 minutes, while stirring occasionally.
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Serve sweet potato and spring onion soup recipe | healthy sweet potato and onion soup | spring onion sweet potato soup | immediately garnished with spring onion greens.
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You can use both the white and light green parts of spring onion for added flavor.
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Opt for a veg stock to enhance the flavour of the soup.
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Instead of ginger strips you can use grated ginger for added flavour and it also aids in digestion.
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