soya mutter keema video

soya mutter keema video

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soya mutter keema recipe video. veg soya keema masala is a healthy and delicious vegetarian keema dish made with soya chunks or soya granules with green peas and some Indian traditional spices. This easy to make recipe can be packed for lunch.

  

Recipe Description for Soya Mutter Keema

Preparation Time: 
Cooking Time: 
Makes 6 servings
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Ingredients

Method

For soya mutter keema

  1. To make {span class="bold1"}soya mutter keema{/span}, combine the soya granules, salt and 1 cup of warm water together in a bowl. Keep aside for 5 to 7 minutes.
  2. Squeeze the soya granules thoroughly, keep aside.
  3. In a broad pan, heat oil, add cumin seeds, cinnamom, bayleaf, black peppercorns, cloves, finely chopped green chillies. Sauté for few seconds.
  4. Add onions and cook them on medium flame for 2 to 3 minutes.
  5. Add ginger garlic paste, tomato pulp, prepared masala paste and brown onion paste and cook on medium flame for another 5 minutes, while stirring occasionally.
  6. Add the green peas and soaked soya granules and mix well. Add salt to taste and 2 cups of hot water.
  7. Cover and cook on medium flame for 8 to 10 minutes, while stirring occasionally.
  8. Add butter, kasuri methi, coriander and cook for another 2 minutes.
  9. Serve {span class="bold1"}soya mutter keema{/span} hot with pav or roti.

See step by step images of Soya Mutter Keema Recipe

RECIPE SOURCE : Forever Young DietBuy this cookbook

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