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120 toovar dal recipes


Last Updated : Jan 12,2025




अरहर/तुअर दाल रेसिपी - हिन्दी में पढ़ें (toovar dal recipes in Hindi)
તુવેરની દાળ રેસીપી - ગુજરાતી માં વાંચો (toovar dal recipes in Gujarati)
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Adai, Protein Rich Adai Recipe
Recipe# 33240
14 May 20

 
by Tarla Dalal
Adai, an all-time favourite South Indian snack , comprises a mix of different dals soaked and ground along with rice and spices to make a batter, which is cooked into thick pancakes. Add Adai to your meal to ....
Methi Leaves Sambhar
Recipe# 5708
28 Sep 20

 by Tarla Dalal
Sambhar is a dish that is synonymous with South Indian cooking. As it is, sambhar is very nutritious as it combines toovar dal with an assortment of vegetables. While vegetables like red pumpkin, drumsticks and bottle gourd all contribute to the nutrient content of this recipe, the bumper iron top-u ....
Darbari Dal ( Zero Oil Dal Recipe)
Recipe# 22175
23 Mar 13

 
by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....
Bhatia Kadhi ( Gujarati Recipe)
Recipe# 610
21 Aug 24

 
by Tarla Dalal
Bhatia kadhi | Gujarati bhatia khadi | bhatia vegetable kadhi | with 25 amazing images. As the name suggests, this kadhi recipe hails from the Bhatia community. It is a sweet and sour version made with cooked toovar ....
Dal and Vegetable Idli ( Pregnancy Recipe)
Recipe# 2931
02 Mar 23

 by Tarla Dalal
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with 30 images. dal and vegetable idli is a healthy idli for all as there is no rice used. ....
Sultani Dal, Zero Oil Dal Sultani
Recipe# 22167
13 Jul 22

 
by Tarla Dalal
sultani dal recipe | Indian dal sultani | healthy moong dal sultani | zero oil dal | with 31 amazing images. sultani dal recipe | Indian dal s ....
Arhar ki Dal with Spinach, Punjabi Toovar Aur Palak ki Dal
Recipe# 30906
03 Mar 23

 by Tarla Dalal
A spectacular preparation where a simple tovar dal combined with spinach that enhances the appearance and flavour of the dish. This mildly spiced recipe is a storehouse of nutrients since the dal is rich in proteins where as the spinach is a rich source of calcium. Arhar ki Dal with Spinach sh ....
Dhansak Dal, Veg Dhansak Recipe
Recipe# 3579
31 Oct 22

 
by Tarla Dalal
dhansak dal recipe | Parsi style veg dhansak dal | healthy vegetable dhansak | with 55 amazing images. dhansak dal recipe is a traditional Parsi dish usually prepared on sundays for a famil ....
Lachko Dal ( Gujarati Recipe)
Recipe# 613
16 Jul 24

 
by Tarla Dalal
lachko dal recipe | traditional Gujarati lachko dal | healthy lachko dal made with toovar dal | pigeon pea sweet dry dal | with 16 amazing images. lachko dal recipe
Panchmel Khichdi ( Microwave Recipe )
Recipe# 33902
18 Sep 21

 by Tarla Dalal
We are lucky to be living in a land of such diverse and dynamic cultures, and we should exercise that good fortune by frequently trying our hand at cuisines from across the country. As mentioned earlier, gujarat is the hub of vegetarianism, and this is one of their favourites. Panchamel refers to a ....
Dhansak Rice Recipe, Veg Dhansak
Recipe# 2218
06 Sep 23

 
by Tarla Dalal
Serve this traditional Parsi dish with fried "papad" sweet mango chutney, curds and chopped onions and tomatoes.
Khatti Mithi Dal with Vegetables
Recipe# 22325
07 Jul 12

 
by Tarla Dalal
Medley of vegetables cooked in sweet n sour dal to make your meal nutritious and interesting.
Panchkuti Dal, Panchratan Dal, Dal Made with 5 Pulses
Recipe# 1554
28 Feb 22

 by Tarla Dalal
No reviews
Traditional and wholesome are the words that describe this tasty dal most aptly. As the name suggests, Panchkuti Dal features a combo of five pulses, which gives it a unique texture, flavour and aroma. You will find that this dal does not get mushy, mainly because of the blend of many pulses wit ....
Ek Toap Na Dal Bhaat ( Microwave Recipe)
Recipe# 2770
14 Nov 11

 by Tarla Dalal
No reviews
A speciality of gujarat which makes a meal by itself.
Subzi Dal ( Indian Cooking)
Recipe# 1962
17 Jul 20

 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Ek Top na Dal Bhaat ( Pressure Cooker )
Recipe# 33335
25 Oct 24

 by Tarla Dalal
Ek top na dal bhaat recipe | one pot dal bhaat | ek handi dal chawal | vegetable dal rice pulao | one pot rice and lentil | with 30 amazing images. Tiring and lo ....
Panch Ratani Dal
Recipe# 5573
23 Aug 11

 by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Soya Methi Dal Dhokli
Recipe# 7453
10 Aug 19

 by Tarla Dalal
Dhokli, a traditional Gujarati favourite is transformed into a diabetic-friendly treat by using whole-wheat flour, soya flour and fenugreek leaves. Combined with wholesome toovar dal, these healthy dhoklis are a sumptuous one dish fare for one and all. Although prepared with minimal fat, and without ....
Methiche Varan
Recipe# 4799
26 Apr 22

 by Tarla Dalal
Varan refers to traditional Maharashtrian lentil-based dishes. Here, cooked toovar dal is perked up with fenugreek leaves and tasty spice powders and pastes. An aromatic tempering adds to the traditional charm of the Methiche Varan, making sure that its aro ....
Green Dal Fry
Recipe# 4782
28 Jan 22

 by Tarla Dalal
green dal fry recipe | toovar and moong dal fry with green masala | tuvar and yellow moong dal | with 25 amazing images. Bored of the simple dal fry recipe? Here’s a Green Masala Toovar and Moong ....
Osaman ( Gujarati Recipe)
Recipe# 611
25 May 23

 
by Tarla Dalal
Osaman recipe | Gujarati Osaman dal | thin healthy toor dal | with 30 amazing images. Osaman recipe is a traditional thin Gujarati dal. Learn to make thin healthy toor d ....
Soya Tur Dal Roti
Recipe# 22217
13 Jun 11

 by Tarla Dalal
No reviews
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
Methiche Varan ( Weight Loss After Pregnancy )
Recipe# 33048
11 Jan 19

 by Tarla Dalal
It is right to be concerned about shedding your pregnancy weight after delivery, but you surely do not have to worry about losing variety or flavour in the foods you have! Methiche Varan is a perfect example. An authentic Maharashtrian dal reverberating with all the flavours that the desi palate yea ....
South Indian Sambar Powder, Sambar Masala Powder At Home
Recipe# 30828
21 Feb 23

 by Tarla Dalal
sambar powder recipe | how to make South Indian sambar powder at home | best sambar masala powder | sambar masala with Kashmiri chillies | with 18 amazing images. sambar ....
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