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175 low fat milk recipes


Last Updated : Aug 31,2024




लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)

261 low fat milk recipes | Indian low fat milk recipes

low fat milk recipes | Indian low fat milk recipes

 

Benefits of low fat milk, low fat doodh

Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs.  Low fat milk has lower fat and the same benefits of milk

Enjoy our low fat milk recipes | Indian low fat milk recipes below.  

 

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Low Fat Carrot Halwa, Healthy Gajar Halwa
Recipe# 3608
01 Apr 22

 by Tarla Dalal
low fat carrot halwa recipe | healthy gajar ka halwa | low fat Indian carrot pudding | with 14 amazing images. low fat carrot halwa recipe is a healthy gajar ka halwa
Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Recipe# 7461
01 Mar 23

 by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Banana Apple Porridge
Recipe# 4656
06 Jul 21

 by Tarla Dalal
banana apple porridge recipe | banana apple dalia and oats porridge | healthy Indian dalia oats and fruit porridge | with 41 amazing images. banana apple porridge recipe ....
Corn Palak Sabzi, Healthy Sweet Corn Spinach Sabzi
Recipe# 6412
17 Jul 23

 by Tarla Dalal
corn palak sabzi recipe | sweet corn spinach sabzi | healthy corn spinach vegetable | with 16 amazing images. Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn in thi ....
Hara Tava Paneer ( Healthy Starter Recipe )
Recipe# 34726
06 Feb 23

 by Tarla Dalal
hara tawa paneer recipe | healthy hara paneer | healthy starter | hara bhara malai paneer | hara tawa paneer is a tongue-tickling snack which can be enjoyed by a ....
Cabbage and Apple Salad
Recipe# 22241
24 Aug 22

 
by Tarla Dalal
cabbage apple salad recipe | healthy Indian apple cabbage salad | cabbage apple salad with dill dressing | with 27 amazing images. cabbage apple salad recipe | healthy ....
Low Fat Cream Cheese Recipe - How To Make Low Fat Cream Cheese
Recipe# 3485
19 Oct 20

 by Tarla Dalal
Cream cheese is a type of cheese spread available abroad in most supermarkets. Since it is not very easily available in India, I have made it using fresh low fat milk. Being made from low fat milk and curds, this cream cheese is absolutely fat free and can be relished without any guilt even by ....
Low Fat Paneer (  How To Make Low Fat Paneer)
Recipe# 8688
20 Nov 24

 by Tarla Dalal
low fat paneer recipe | how to make low fat paneer at home | nutrition in low fat paneer | Indian low fat cottage cheese for weight loss | with 21 amazing images. low fa ....
Vegetable Biryani (1 Tsp Oil )
Recipe# 3580
26 Nov 12

 
by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Whole Wheat Pasta in Low Calorie White Sauce
Recipe# 5589
14 Aug 22

 by Tarla Dalal
whole wheat pasta in low calorie white sauce recipe | whole wheat pasta for weight loss | Indian style whole wheat penne in white sauce | with 21 amazing images. whole wheat pasta in low calorie w ....
Angoori Rabri, Angoori Rabdi
Recipe# 8697
03 Sep 18

 
by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture. I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture. Use readily availabl ....
Paneer Mutter Biryani
Recipe# 22148
29 May 21

 by Tarla Dalal
paneer matar biryani recipe | brown rice veg biryani | healthy paneer brown rice biryani | green peas brown rice biryani | with 34 amazing images. Layers of brown rice and spicy paneer mutt ....
Banana Apple Porridge ( Weight Loss After Pregnancy )
Recipe# 32972
20 Aug 09

 by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
Baby Corn Palak
Recipe# 22196
01 Sep 20

 by Tarla Dalal
baby corn palak recipe | healthy baby corn palak sabzi | Indian style baby corn spinach curry | with 25 amazing images. baby corn palak recipe is a healthy variation to the famous North In ....
Oats Tikki, Oats Cutlet , Healthy Oats Vegetable Tikki
Recipe# 35020
24 Dec 23

 by Tarla Dalal
oats tikki recipe | oats cutlet | oats vegetable tikki | healthy oats tikki with paneer | oats tikki for weight loss | with 37 amazing images.
Low Fat Curds  ( How To Make Low Fat Curds)
Recipe# 8687
21 Nov 22

 by Tarla Dalal
low fat curds recipe | healthy low fat curds | low fat dahi | Indian low fat curds | with 18 amazing images. low fat curds and curds are made in homes all across ....
Carrot and Moong Dal Soup, Gajar Soup with Moong Dal
Recipe# 5539
11 Apr 23

 by Tarla Dalal
carrot and moong dal soup recipe | carrot vegetable moong dal soup | healthy Indian gajar soup with moong dal | with 34 amazing images. carrot and moong dal soup recipe |
Kabuli Chana Biryani
Recipe# 5297
20 Aug 23

 by Tarla Dalal
kabuli chana biryani recipe | chole biryani | veg chana biryani | healthy chole biryani | baked kabuli chana biryani | with amazing 33 images.
Low Calorie Spinach Soup
Recipe# 4057
31 Jan 24

 
by Tarla Dalal
low calorie spinach soup | low cal healthy palak soup | quick Indian spinach soup with low fat milk | with 17 amazing images You will thoroughly enjoy this nutrient-dense, easy-to-prepare low calo ....
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Carrot Soup, Gajar Soup Recipe
Recipe# 1340
10 Aug 23

 
by Tarla Dalal
healthy carrot soup recipe | carrot and yellow moong dal soup | Indian style creamy carrot soup | easy healthy gajar ka soup | with 12 amazing images. healthy carrot sou ....
Chocolate Coffee Fusion
Recipe# 8720
12 Dec 20

 
by Tarla Dalal
Chocolate and coffee compliment each other well in a dessert. I have used cocoa powder instead of fat-laden chocolate to make chocolate sauce for all you health freak. So relish this fusion once in a while without worrying about gaining extra kilos.
Sweet Corn and Capsicum Soup
Recipe# 22237
11 Jan 11

 
by Tarla Dalal
A typically Mexican Sweet Corn and Capsicum Soup, this has a distinct smoky flavour. Soft, yellow sweet corn tastes great just raw, so it naturally adds great value to this soup too. Roasting capsicum on a direct flame imparts a unique flavour and taste to ....
Soya Vegetable Korma
Recipe# 5566
23 Aug 11

 by Tarla Dalal
No reviews
Soya nuggets, a variation of soyabeans, have been used in this recipe and cooked in a white gravy. The traditional use of cashews in this recipe has been substituted with cauliflower purée, making this a healthy gravy.
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