412 green peas recipes | Matar Recipes | Tarladalal.com
Table of Content
1113 Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes |
Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes. Green peas, or matar, is a tiny green colored, round vegetable which is found in pods. Having a slightly sweet taste, they cut through the savory nature of certain vegetables and gives it a pleasant taste. Matar is also used widely in Indian cuisine in subzis, rotis and even soups.
Aloo Mutter
Best enjoyed in the winter months, matar can also be enjoyed during the summer to cool off.
Green Peas Recipes, Subzis
Matar and methi go extremely well together and when mixed with garam masala and fresh cream, gives a beautiful subzi of Methi Matar Malai. Matar also makes a wonderful combination with potatoes and gives the easiest subzi in anyone's arsenal, Aloo mutter. A super healthy and delicious subzi, that is not only easy to make but also cooked with just a little bit of oil, is Masala Cauliflower with green peas, a dry subzi with all the basic Indian Spices.
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
With soothing peas and a cream cashew paste, tangy tomatoes and fragrant masalas, Matar Tamatar is definitely our new favorite, especially when served with piping hot parathas and raitas. To add a little a little protein and iron, Palak Matar paneer is the best thing you will eat.
Green Peas Recipe, Indian Snacks
Green peas are used in every facet of Indian cooking, especially in snacks. The most famous way to use matar is to use it as a filling in the Gujarati snack called Ghughra, or Vatana ni Kachori. Here, a filling of green peas, coconut and various spices is cooked, filled inside whole wheat dough and fried to perfection.
Ghughra
In the same way we can also prepare Matar Kachori and Vatana samosa, both being similar to ghughra but with little difference in filling.
Chaat is a street side specialty in India but who knew we could make healthy variations using green peas? A simple Mutter chaat with baked sev only has 100 calories per serving! Another one is with potatoes and paneer which is jazzed up with chaat masala called Aloo Paneer Mutter Chaat. A simple Rava green peas tikki is also delectable and tasty!
Aloo Paneer Mutter Chaat
Green Peas Recipes, Soup
Making a soup out of green peas will give you an extra creamy texture as they are super soft and mushy when cooked. Green pea and mint soup is a versatile soup that can be had cold in summer and warm in winter! it is creamy and has an undertone of freshness to it which is lovely. With corn, peas taste brilliant. They combine to form a luscious soup called Green pea and Corn soup. Not only do the peas give taste, but they also give a vibrant green color.
Green Pea and Corn Soup
Green Peas Recipes, Innovative Matar Recipes
With the increase in consumption of fresh fruits and vegetables, people are adding their own twists to incorporate more vegetables.
Green peas waffles is one such recipe where you make savory waffles with a health angle. Gujaratis have also incorporated crushed peas in their panki batter to make Green peas Panki. Another very innovative recipe is Green pea Uttapa. Uttapa Is generally never made with green peas, but with this matar recipe, you are in for a great treat with the excellent flavor.
Green Peas Waffles
Indian Green Peas Recipes
Adding matar to a paratha jazzes it up and diverts from the usual aloo paratha! Mixed with paneer, Paneer and Green Peas Stuffed Parathas is a sumptuous treat to enjoy! We already know that peas and mint make a hit combination. So, adding them to a pulao where they really complement each other's taste, is what makes Green peas and mint pulao delicious.
Low Fat Paneer and Green Peas Stuffed Parathas
{ad7}
Green peas Masala curry is a side dish that can be prepared quickly and with very few ingredients that are readily available in an Indian household. Don’t shy away from making sweets with it. Matar ki Kheer not only gives a great mouth feel but also earns you points for innovation.
Green Peas Masala Curry ( Quick Recipe)
{ad8}
9 Magnificent Green Peas benefits of green peas, matar, hare matar, vatana
1. Green Peas benefits for Weight loss: If you’re trying to lose weight then green peas are a healthy option to be included in your diet as they are rich in insoluble dietary fibre or high in fiber which will make you feel fuller for a long time and prevent you from eating (1) (2). Being a source of vegetarian protein it aids in weight loss (3). 2. Bone Health: Green Peas are rich in Vitamin K which aids in bone metabolism. Bone metabolism is a continuous process where mature bone tissue is removed from the skeleton and replaced by new tissue. When injuries occur to the bone like fractures or bruises, then Vitamin K sets in to heal the injury. Vitamin K prevents the loss of bone density and therefore prevents the onset of Osteoporosis (4). Green peas are also rich in bone enhancing mineral Phosphorus which helps in building bones (5). 3. Vegetarian Protein: Peas are a very good source of vegetarian protein. Nowadays many companies have started making pea protein powders, these are good for vegetarians and vegans. But people who consume dairy or non veg products can obtain high quality protein from whey powder or other dairy and non-vegetarian sources. Click here to know more about the 9 Magnificent Green Peas benefits (Matar) + Healthy Recipes.
Enjoy our collection of Green peas, matar, hare matar, vatana Recipes | Recipes using green peas, matar, | Indian green peas Recipes below.
mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | with 26 … More..
Recipe# 7776
07 February, 2023
calories per serving
-16605.webp)
green peas dhokla recipe | matar dhokla | Gujarati snack recipe | green dhokla | with 40 images. … More..
Recipe# 5198
21 February, 2023
calories per serving
railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..
Recipe# 2775
21 February, 2023
calories per serving
pressure cooker veg biryani recipe | veg biryani in cooker | instant pot veg biryani | with 45 … More..
Recipe# 265
23 February, 2023
calories per serving
-16606.webp)
See damni dhokla recipe | Gujarati damni dhokla | healthy dal rice vegetable dhokla | with 50 images. … More..
Recipe# 5205
23 February, 2023
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
Recipe# 209
02 March, 2023
calories per serving
rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..
Recipe# 2650
04 March, 2023
calories per serving
vitamin khichdi recipe | dalia vegetable khichdi | protein rich broken wheat sprouts khichdi | vitamin khichdi for … More..
Recipe# 5572
09 March, 2023
calories per serving
hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | … More..
Recipe# 3949
19 March, 2023
calories per serving
panchkutiyu shaak recipe | Gujarati mixed vegetables | South Gujarat mixed vegetable sabji | with 32 images.panchkutiyu shaak … More..
Recipe# 176
20 March, 2023
calories per serving
soya mutter keema recipe | veg soya keema masala | soya keema masala | with 43 amazing images. … More..
Recipe# 3829
13 April, 2023
calories per serving
soya chunks pulao recipe | soya chunks brown rice pulao | soya chunks vegetable pulao in a pressure … More..
Recipe# 3305
26 April, 2023
calories per serving
dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..
Recipe# 3752
29 April, 2023
calories per serving
soya methi sabzi recipe | soy vegetable sabzi | healthy soya peas sukhi sabji | with 25 amazing … More..
Recipe# 310
29 April, 2023
calories per serving
spicy vegetable pulao recipe | masala pulao | quick veg pulao | with 25 amazing images. spicy vegetable pulao … More..
Recipe# 2648
01 May, 2023
calories per serving
soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..
Recipe# 3062
04 May, 2023
calories per serving
-16797.webp)
paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | … More..
Recipe# 5474
02 June, 2023
calories per serving
-16816.webp)
cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with 25 amazing images. cabbage … More..
Recipe# 6097
11 June, 2023
calories per serving
dal and vegetable idli recipe | instant dal vegetable idli | no rice idli | healthy Vitamin B1, … More..
Recipe# 2368
21 June, 2023
calories per serving
matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with 36 … More..
Recipe# 243
22 June, 2023
calories per serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..
Recipe# 3947
25 June, 2023
calories per serving
chapati rolls stuffed with potatoes recipe | rotis stuffed with potatoes | phulka stuffed with green peas and … More..
Recipe# 3203
25 June, 2023
calories per serving
tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with … More..
Recipe# 4621
27 June, 2023
calories per serving
gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. … More..
Recipe# 5744
29 June, 2023
calories per serving
Jain pav bhaji recipe | Jain pav bhaji using raw bananas | healthy no onion, garlic, potatoes pav … More..
Recipe# 62
08 July, 2023
calories per serving
matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | … More..
Recipe# 7825
11 July, 2023
calories per serving
shahi gobhi masala recipe | gobhi matar masala | shahi cauliflower curry | with 38 amazing images.shahi gobhi … More..
Recipe# 1572
27 July, 2023
calories per serving
vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..
Recipe# 782
12 August, 2023
calories per serving
malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.Punjabi … More..
Recipe# 363
17 August, 2023
calories per serving
vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..
Recipe# 4942
29 August, 2023
calories per serving
calories per serving
mouri paneer recipe | Bengali style fennel paneer sabji | paneer in fennel and milk | with 26 … More..
calories per serving
green peas dhokla recipe | matar dhokla | Gujarati snack recipe | green dhokla | with 40 images. … More..
calories per serving
railway patties recipe | train cutlet | railway veg cutlet | with 35 amazing images.Chai garam and 'Cutless'...brings … More..
calories per serving
pressure cooker veg biryani recipe | veg biryani in cooker | instant pot veg biryani | with 45 … More..
calories per serving
See damni dhokla recipe | Gujarati damni dhokla | healthy dal rice vegetable dhokla | with 50 images. … More..
calories per serving
dal and vegetable idli | 3 dal idli | no rice idli | methi dal idli | with … More..
calories per serving
rice with mixed vegetables recipe | Indian stir fry rice with vegetables in coconut paste | mixed veg … More..
calories per serving
vitamin khichdi recipe | dalia vegetable khichdi | protein rich broken wheat sprouts khichdi | vitamin khichdi for … More..
calories per serving
hariyali mutter sabzi recipe | North Indian hariyali matar | healthy hariyali mutter paneer in coriander paste | … More..
calories per serving
panchkutiyu shaak recipe | Gujarati mixed vegetables | South Gujarat mixed vegetable sabji | with 32 images.panchkutiyu shaak … More..
calories per serving
soya mutter keema recipe | veg soya keema masala | soya keema masala | with 43 amazing images. … More..
calories per serving
soya chunks pulao recipe | soya chunks brown rice pulao | soya chunks vegetable pulao in a pressure … More..
calories per serving
dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..
calories per serving
soya methi sabzi recipe | soy vegetable sabzi | healthy soya peas sukhi sabji | with 25 amazing … More..
calories per serving
spicy vegetable pulao recipe | masala pulao | quick veg pulao | with 25 amazing images. spicy vegetable pulao … More..
calories per serving
soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..
calories per serving
paneer matar kodri recipe | healthy paneer vegetable varagu pulao | foxtail millet Indian cottage cheese rice | … More..
calories per serving
cabbage masala recipe | cabbage sabzi | healthy patta gobi matar sabji | with 25 amazing images. cabbage … More..
calories per serving
dal and vegetable idli recipe | instant dal vegetable idli | no rice idli | healthy Vitamin B1, … More..
calories per serving
matar ka nimona sabzi recipe | green peas nimona curry | hare mutter ka nimona | with 36 … More..
calories per serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | … More..
calories per serving
chapati rolls stuffed with potatoes recipe | rotis stuffed with potatoes | phulka stuffed with green peas and … More..
calories per serving
tariwale aloo mutter recipe | Punjabi tariwale aloo matar in pressure cooker | aloo mutter masala | with … More..
calories per serving
gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. … More..
calories per serving
Jain pav bhaji recipe | Jain pav bhaji using raw bananas | healthy no onion, garlic, potatoes pav … More..
calories per serving
matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | … More..
calories per serving
shahi gobhi masala recipe | gobhi matar masala | shahi cauliflower curry | with 38 amazing images.shahi gobhi … More..
calories per serving
vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..
calories per serving
malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.Punjabi … More..
calories per serving
vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..
Related Glossary
Follow US
Recipe Categories
- Vitamin B12 Cobalamin Rich Recipes 33 recipes
- Low Calorie, Weight Loss Indian Recipes 421 recipes
- Low Cholesterol Indian Recipes 308 recipes
- Healthy Indian Breakfast 372 recipes
- Indian Diabetic recipes 558 recipes
- Indian Pregnancy recipes 461 recipes
- Zero Oil Indian Recipes 133 recipes
- Iron Rich Indian recipes 267 recipes
- Healthy Indian Acidity recipes 133 recipes
- Healthy Sabzis 108 recipes
- Indian Healthy Veg Snack 276 recipes
- Healthy Heart Recipes 415 recipes
- Healthy Veg Indian Soups 74 recipes
- Calcium Rich Indian Recipes 372 recipes
- High Blood Pressure Indian Recipes 100 recipes
- Healthy Indian Salads Recipes 137 recipes
- Low Carb Indian Diet, recipes 161 recipes
- Hypothyroidism Diet 60 recipes
- Arthritis Diet 68 recipes
- High Protein Indian recipes 93 recipes
- Vitamin K Diet 41 recipes
- Fatty Liver Diet 30 recipes
- PCOS 133 recipes
- Gluten Free Veg Indian 195 recipes
- High Fiber 328 recipes
- Indian Cancer Patients 275 recipes
- Jaundice Diet 45 recipes
- Sprouts 61 recipes
- Typhoid 43 recipes
- Irritable Bowel Syndrome (IBS) 20 recipes
- Kidney Stone Diet 9 recipes
- Home Remedies 213 recipes
- Senior Citizen 195 recipes
- Healthy Indian Drinks and Juices 213 recipes
- Diet for Dialysis 10 recipes
- Gout Indian Recipes 17 recipes
- Potassium Rich 80 recipes
- Vegan 195 recipes
- Indian recipes to treat Vomiting 7 recipes
- Forever Young Diet, Anti Aging Indian Diet 255 recipes
- High in Omega 3 Fatty Acids 31 recipes
- Vitamin B1 Rich Indian Foods, Recipes 101 recipes
- Zinc Rich Foods 55 recipes
- Antioxidant Rich Indian 445 recipes
- Vitamin A Rich, Beta Carotene, Retinol 87 recipes
- Malaria Diet 17 recipes
- Healthy Indian Dinner 85 recipes
- Magnesium Rich 94 recipes
- Vitamin C Rich Indian recipes 118 recipes
- Low Veg Glycemic Index 86 recipes
- Lower Blood Pressure Salads 7 recipes
- Healthy Indian Lunch Recipes 29 recipes
- Lactation 25 recipes
- Vitamin E Rich 50 recipes
- Hyperthyroidism Diet 46 recipes
- Vitamin B3, Niacin Rich 41 recipes
- Post Surgery Diet 42 recipes
- Selenium 27 recipes
- Lower Blood Pressure Desserts Sweets 14 recipes
- Phosphorus Rich Indian Recipes, Foods 74 recipes
- Copper 15 recipes
- Foods Rich in Vitamin B2 Riboflavin 22 recipes
- Vitamin B6 Diet 36 recipes
- Vitamin B9 Rich Folate 50 recipes
- B Vitamins 231 recipes
- Marathoners, Endurance Athletes, Triathlete 225 recipes
- Manganese Diet 32 recipes
- Thalassemia 18 recipes
- Detox Water, Fruit Infused Water 42 recipes
- Lactose Free Dairy Free 22 recipes
- Omega 6 Fatty Acids 32 recipes
- Phytonutrients 51 recipes
- Chronic Kidney Disease Indian recipes 11 recipes
- Selenium1 0 recipes
- Quick Snacks / Quick Starters 385 recipes
- Quick Breakfast Indian 131 recipes
- Quick Sabzis 117 recipes
- Quick Rotis / Parathas 46 recipes
- Quick Indian Sweets 139 recipes
- Quick Stir-Fries 51 recipes
- Quick Vegetarian Indian Soups 72 recipes
- Quick Chutneys 67 recipes
- Quick Vegetarian Rice, khichdi Recipes 56 recipes
- Indian snacks under 10 minutes 44 recipes
- Quick Indian Dips, Gravies & Sauces 103 recipes
- Quick Veg Indian Pizza 17 recipes
- Quick Veg Pasta 25 recipes
- Quick Pickles / Aachar 25 recipes
- Quick Dals / quick Kadhis 29 recipes
- Snacks under 5 minutes 33 recipes
- Quick Healthy Recipes 43 recipes
- Quick Pressure Cooker 46 recipes
- Quick Desserts 47 recipes
- Quick 3 Ingredients 63 recipes
- Quick Indian Desserts 20 recipes
- Quick 4 Ingredients 41 recipes
- Quick 5 Ingredients 42 recipes
- Kids Tiffin Box 319 recipes
- Recipes for Toddlers (1-3 Years) 32 recipes
- Sweet Recipes for Kids 456 recipes
- Recipes for Baby (10 to 12 Months) 14 recipes
- Quick Indian recipes for Kids 72 recipes
- Indian Breakfast Recipes for Kids 192 recipes
- Recipes for Weaning (8 to 9 months) 22 recipes
- Healthy Foods for Kids 196 recipes
- Snack Recipes for Kids 619 recipes
- Recipes Kids can make 36 recipes
- Kids After School 794 recipes
- Kids Jar Snacks 66 recipes
- Finger Foods for Babies, Toddlers and Kids 76 recipes
- Kids Weight Gain 43 recipes
- Kids Wraps and Rolls 23 recipes
- Kids Veg Pasta 27 recipes
- Kids Brain Boosting 68 recipes
- Protein rich food for kids 69 recipes
- Recipes for Weaning 15 recipes
- Kids Pizzas 30 recipes
- Babies, Toddler and Kids Iron Rich Foods 31 recipes
- High Fiber Foods for Kids 39 recipes
- Kids Noodles 37 recipes
- Kids High Energy Indian Foods 103 recipes
- Kids Calcium Rich Indian recipes 90 recipes
- Babies recipes, 6 to 18 months 31 recipes
- Kids Recipes for Increasing Immunity 10 recipes
- Kids Weight Loss 58 recipes
- Teething Recipes for Babies 10 recipes
- Cereals and Pulses for 8 to 9 months Baby 6 recipes
- Weaning foods at 7 months 12 recipes
- Indian Teen 315 recipes
- Starters / Snacks 2138 recipes
- Indian Breakfast Recipes 819 recipes
- Main Course Recipes 925 recipes
- Indian Salads 385 recipes
- Indian Desserts , Sweets 985 recipes
- Indian Soups 249 recipes
- Indian Beverages, Indian Drinks 483 recipes
- Indian Dinner 903 recipes
- Indian Dinner1 0 recipes
- Indian Lunch 830 recipes
- Side Dishes 449 recipes
- Indian Travel Food 433 recipes
- Indian Barbeque1 recipes 22 recipes
- Frozen Foods, Indian Freezer Recipes 67 recipes
- Whole Wheat Recipes 56 recipes
- Indian Comfort Foods 212 recipes
- Dinner Menus 56 recipes
- Easy Indian Veg 70 recipes
- Innovative Indian Recipes 27 recipes
- No Cook Indian 37 recipes
- Advanced Recipes 10 recipes
- Cakes with Eggs 13 recipes
- Microwave 229 recipes
- Oven 619 recipes
- Indian Steamer Recipes 102 recipes
- Kadai Veg 406 recipes
- Indian Barbeque Recipes 43 recipes
- Sizzler tray 15 recipes
- Mixer 566 recipes
- Pressure Cooker 315 recipes
- Tava 646 recipes
- Non-stick Pan 1393 recipes
- Appe Mould 17 recipes
- Indian Freezer recipes, meals 57 recipes
- Pan 223 recipes
- Non Stick Kadai Veg 203 recipes
- kadai Indian 150 recipes
- Refrigerator 176 recipes
- Waffle Indian recipes 6 recipes
- Handi 12 recipes
- Juicer and Hopper 64 recipes
- Grill 31 recipes
- Toaster 21 recipes
- Gas Toaster 8 recipes
- Steam 72 recipes
- No Cooking Veg Indian 335 recipes
- Vegetarian baked Indian recipes 380 recipes
- Boiled Indian recipes 129 recipes
- Deep Fry 259 recipes
- Indian Tawa 266 recipes
- Shallow Fry Indian 25 recipes
- Microwave1 172 recipes
- Saute 273 recipes
- Indian Pressure Cooker 171 recipes
- Stir-fry 100 recipes
- Roasting 0 recipes
