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36 grated bottle gourd recipes
Last Updated : Oct 26,2024
grated bottle gourd recipes | Indian recipes using grated bottle gourd |
Grated Bottle Gourd in Indian Cuisine
Grating bottle gourd, also known as lauki, doodhi, or ghiya, unlocks a world of delicious possibilities in Indian cooking.Here's a quick guide to its versatility:
Popular Uses:
- Curries and Sabzis: Grated bottle gourd adds a subtle sweetness and textural contrast to various curries and vegetable dishes. Examples include Lauki Kofta Curry (dumplings), Chana Dal Sabzi with Lauki (lentils and bottle gourd), and Tamatar Lauki Sabzi (tomato and bottle gourd).
![baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |]()
baked doodhi kofta curry | healthy dudhi kofta curry recipe | non fried lauki kofta curry |
- Bharta: Lauki ka Bharta is a popular dish where grated bottle gourd is stir-fried with spices and mashed for a smoky and flavorful side dish.
- Kheer (Sweet Pudding): Doodhi Kheer is a delightful dessert made with grated bottle gourd simmered in milk,sugar, and nuts. It offers a unique twist on traditional kheer with a slightly sweet and creamy texture.
![doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |]()
doodhi kheer recipe | Indian style bottle gourd pudding | lauki ki kheer |
- Fritters and Frittatas: Grated bottle gourd can be incorporated into fritters like Pakoras or vegetable frittatas for a healthy and low-calorie option.
![palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |]()
palak and dudhi muthia recipe | doodhi palak na muthiya | healthy lauki spinach dumplings |
- Stuffed Vegetables: Bottle gourd can be hollowed out and stuffed with a spiced lentil or vegetable mixture for a visually appealing and wholesome dish.
Benefits of Using Grated Bottle Gourd:
- Health: Lauki is known for being low in calories and fat while being high in water content and dietary fiber.
- Versatility: Its mild flavor profile allows it to adapt well to various savory and sweet dishes.
- Texture: Grating bottle gourd provides a unique textural element, adding a slight crunch or creaminess depending on the recipe.
- Digestion: Lauki is believed to aid digestion due to its mild laxative properties.
Tips:
- Salting: Grated bottle gourd can release some water. Salting it lightly and letting it stand for a while can help draw out excess moisture before incorporating it into dishes.
- Cooking Time: Grated bottle gourd cooks relatively quickly. Be mindful of overcooking, as it can lose its shape and become mushy.
With its versatility and health benefits, grated bottle gourd is a valuable ingredient in Indian cuisine. So, next time you're looking for a new twist on your favorite dishes, consider incorporating this humble vegetable!
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Recipe #583
Mixed Dal Handvo ( Gujarati Recipe)
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Recipe #5567
Healthy Lauki Kofta Curry, Indian Lauki ka Kofta
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Doodhi Muthia ( Gujarati Recipe) by Tarla Dalal
doodhi muthiya |
Gujarati doodhi muthia |
dudhi na muthia |
steamed lauki muthia | with 25 amazing images.
doodhi muthiya is a fist-shaped steamed snack that's mu ....
Recipe #553
Doodhi Muthia ( Gujarati Recipe)
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Doodhi ka Halwa by Tarla Dalal
doodhi ka halwa recipe |
dudhi ka halwa using mawa |
lauki ka halwa | with 23 amazing images.
A traditional Punjabi mithai,
lauki ka halwa that everybody has a reason to like—some for the t ....
Recipe #2027
Doodhi ka Halwa
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Mixed Vegetable Handvo, Instant Gujarati Handvo by Tarla Dalal
mixed vegetable handvo recipe |
instant vegetable handvo |
mixed vegetable handvo using idli batter | with 24 amazing images.
mixed vegetable handvo is a delicious snack made with readyma ....
Recipe #33316
Mixed Vegetable Handvo, Instant Gujarati Handvo
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Recipe #22269
Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks
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Doodhi Theplas by Tarla Dalal
doodhi thepla recipe |
Gujarati dudhi na thepla |
healthy lauki thepla |
bottle gourd thepla | with 24 amazing images.
thepla are an inherent part of
Recipe #3592
Doodhi Theplas
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Doodhi Muthia by Tarla Dalal
microwave doodhi muthia recipe |
quick lauki muthia |
doodhi na muthia | with 31 amazing pictures
A traditional and healthy
Gujarati snack made with grated doodhi and s ....
Recipe #2752
Doodhi Muthia
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Healthy Doodhi Kofta Curry by Tarla Dalal
baked doodhi kofta curry |
healthy dudhi kofta curry recipe |
non fried lauki kofta curry | with 36 amazing images.
baked doodhi kofta curry is a
ve ....
Recipe #6404
Healthy Doodhi Kofta Curry
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Swadisht Vegetable Cutlet by Tarla Dalal
Cutlets with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet.
Made with an assortment of veggies like carrots and bottle gourd, this ....
Recipe #3558
Swadisht Vegetable Cutlet
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Lauki ki Kheer, Doodhi Kheer Recipe by Tarla Dalal
Who does not like to dig into
kheer, the all-time favourite desi dessert! But, if that lovely treat has left back a stain of guilt in your heart, then perhaps you can try this kheer with a difference! A reasonably healthy way to satisfy your sweet ....
Recipe #5594
Lauki ki Kheer, Doodhi Kheer Recipe
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Recipe# 22150
02 Nov 20
Lauki Kofta Curry by Tarla Dalal
Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried.
Cook the gravy on a medium flame to avoid burning of spices and onions. Highl ....
Recipe #22150
Lauki Kofta Curry
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Doodhi ka Halwa ( Microwave Recipe ) by Tarla Dalal
A traditional mithai that everybody has a reason to like—some for the taste, some for the goodness of doodhi and milk, and some for the warm feeling it instills on a rainy day!
I know some busy-bees who would stop over at a sweetmeat stall, have a cup of halwa and a
Recipe #33953
Doodhi ka Halwa ( Microwave Recipe )
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Doodhi Kofta Curry by Tarla Dalal
Grated pumpkin retains its crunchiness in these crisp koftas simmered in tangy tomato gravy.
Recipe #7541
Doodhi Kofta Curry
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Vegetable Khichdi for Babies and Toddlers by Tarla Dalal
vegetable khichdi for babies and toddlers |
easy homemade khichdi for babies |
vegetable moong dal khichdi for babies and toddlers |
mix vegetable dal khichdi for infants | with 30 amazing ima ....
Recipe #3072
Vegetable Khichdi for Babies and Toddlers
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Doodhi Halwa, Lauki Halwa Recipe by Tarla Dalal
Doodhi Halwa tops the chart of all-time favourite
Indian mithai. Whether you have it cold, right out of the fridge, or warm it up and have it plain or with a topping of ice-cream, Doodhi Halwa is sure to charm you with its rich texture and enticing flavour.
....
Recipe #33375
Doodhi Halwa, Lauki Halwa Recipe
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Ghia Kofta Curry by Tarla Dalal
No reviews
Kofta are an all-time favourite among punjabis and the dish owes its worldwide fame to them. Kofta is a versatile dish, with many variations; almost any vegetable can be transformed into a kofta dish. The most popular among these is the malai kofta. Kofta can be steamed, deep fried, or baked. Try wh ....
Recipe #30890
Ghia Kofta Curry
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Protein Cup Cakes by Tarla Dalal
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Protein cup cakes, kids love attractive looking food – this variation of the traditional gujarati snack uses mixed flour and bottle gourd batter baked in muffin moulds. A yummy and protein rich treat that aids in their growth and development.
Recipe #33089
Protein Cup Cakes
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Lauki Aur Pudine ka Raita by Tarla Dalal
lauki aur pudine ka raita recipe |
dudhi pudina raita |
healthy lauki pudina raita |
how to make bottle gourd mint raita |
mint flavoured lauki raita | with 12 amazi ....
Recipe #3594
Lauki Aur Pudine ka Raita
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Recipe# 32969
01 Feb 21
Dal and Vegetable Handwo ( Weight Loss After Pregnancy ) by Tarla Dalal
This high protein variation of the traditional gujarati savory cake uses moong dal and semolina. Rich in folic acid and iron, this is a tasty way to speed up red blood cell development to make up for blood loss after delivery. I’ve cooked this in a non-stick pan to minimize oil usage.
Recipe #32969
Dal and Vegetable Handwo ( Weight Loss After Pregnancy )
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Mixed Halwa by Tarla Dalal
Halwa by itself is a delicacy that none can resist, thanks to its rich, sugary taste and enticing, melt-in-the-mouth texture. Now, our favourite dessert got all the more exciting thanks to using a combination of grated beetroot, carrot and bottle gourd instead of any single vegetable! As a result, t ....
Recipe #8686
Mixed Halwa
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Instant Suji Handvo by Tarla Dalal
instant suji handvo recipe |
vegetable rava handva in kadhai |
crispy suji handva | with 29 amazing images.
instant rava handvo recipe is easy, healthy and delicious recipe which gets ready ....
Recipe #34455
Instant Suji Handvo
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Recipe #3080
Vegetable Parathas for Babies, Mix Veg Parathas for Toddlers
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Wholesome Khichdi ( Pregnancy Cookbook) by Tarla Dalal
Khichdi is a meal that is complete in itself. It is a misconception that khichdi is meant only for sick people. I have added grated vegetable to add more fibre to this recipe. The rice and dal provide plenty of protein and carbohydrates and also folic acid. This recipe is good throughout your pregna ....
Recipe #2989
Wholesome Khichdi ( Pregnancy Cookbook)
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Soya
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