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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Soya Puris
Recipe# 22401
26 Nov 07

 
 by Tarla Dalal
Perfect choice for occasional treats, when you want to surprise your family with something exotic on the dinner table! Relish these puris with a subzi of your choice, or pick from the range of soya Subzis in this book. Soya oil used to make these puris is heart-friendly due to its high PUFA content. ....
Huanciana Broccoli and Baby Corn ( Exotic Diabetic Recipe )
Recipe# 33744
20 Aug 10

 
 by Tarla Dalal
Here is an interesting and low cal way to truly enjoy and relish your favourite baked dish without compromising on health! I have given this dish a healthy turn by making it with a low cal sauce and low fat paneer… however, ensure you use absolutely fresh paneer to get the desired smooth and creamy ....
Pearl Pulao, Rice with Baby Onions
Recipe# 4759
21 Jul 16

 
 
by Tarla Dalal
With a unique flavour that is sweet and pungent, baby onions fit beautifully into this flavoursome pulao. An assortment of spices ranging from cardamom to cloves work along with the onions to give the Pearl Pulao a mind-blowing flavour, while the generous use of fresh cream and cheese give it an awe ....
Low Calorie Canneloni ( Fast Foods Made Healthy Recipe)
Recipe# 4076
07 Jul 15

 
 by Tarla Dalal
A well balanced main dish with an italian flavour using low fat paneer for protein and whole wheat flour and vegetables for minerals, vitamins and fibre. This party favourite recipe is more appealing in its fat free form and i am sure you will enjoy it more.
Baghara Tamatar
Recipe# 22517
21 Jan 12

 
 by Tarla Dalal
Baghara Tamatar, cooked in the microwave this recipe is extremely simple and quick to make, just perfect when you are too lazy to cook or are short of other vegetables. This subzi is made with a combination of chopped tomatoes and tomato pulp and tempered with a wide assortment of seeds and spice ....
Baked Stuffed Mushroom Pancake
Recipe# 891
26 Nov 15

 
 
by Tarla Dalal
Baked Stuffed Mushroom Pancake is a delicacy that features super-soft pancakes with a creamy, saucy, herby mushroom filling. The stuffed pancakes are topped with white sauce and cheese and baked till the layers fuse to create an irresistibly tasty dish. Baking also gives the Baked Mushroo ....
Cauliflower Bhanolu ( Microwave Recipe)
Recipe# 34454
22 Feb 13

 
 by Tarla Dalal
Get wind of a Gujarati secret that is passed on from grandma’s memory. A mildly-flavoured snack, Cauliflower Bhanolu uses coconut milk as the primary ingredient. With a little help from your handy kitchen helper, the microwave oven, this recipe can be prepared in minutes.
Subz Shahjahani
Recipe# 30950
23 Nov 14

 
 by Tarla Dalal
Subz Shahjahani uses a wide range of spices. Its uniqueness lies in the fact that the prepared paste is precooked and then added to the gravy thus giving it a distinct flavour. This gravy tastes best with boiled mixed vegetables though you can add almost any other vegetable to it. It is advisable to ....
Tandoori Paratha
Recipe# 22223
13 Jun 11

 
 by Tarla Dalal
The well-thought-out choice of spices in the stuffing is sure to delight your taste buds. This healthy variation of Tandoori Paratha is a sure hit! Oil is usually added to the flour to make a smooth and soft dough, but to curb the use of oil, Low-fat curds have been added which also produces the ....
Tamatar ki Kadhi ( Microwave Recipe)
Recipe# 35115
22 Feb 13

 
 by Tarla Dalal
Does kadhi always have to be curd-based? not really. Experiment with this tamatar ki kadhi. The tanginess of tomatoes replaces the flavour of curds quite smoothly in this smart variant.
Garlicky Spinach
Recipe# 4138
11 Sep 15

 
 by Tarla Dalal
Really quick and easy but very vibrantly flavoured – what more can you ask for in a dish! Garlicky Spinach just involves throwing in an assortment of flavourful ingredients ranging from chopped garlic and green chillies to soy sauce and red chillies together with the spinach, and sautéing for ju ....
Tamatar ki Kadhi ( Nutritious Recipe For Pregnancy)
Recipe# 22460
11 Nov 08

 
 by Tarla Dalal
A richly-flavoured kadhi with the delectable tang of tomatoes! Borrowed from Sindhi cuisine, this mouth-watering Tamatar ki Kadhi is flavoured with a traditional tempering and thickened with besan. Loaded with tomatoes, this kadhi provides you antioxidants like vitamin A, vitamin C and lycopen ....
Corn and Aubergine Bake
Recipe# 828
11 Mar 14

 
 
by Tarla Dalal
Corn and deep-fried aubergine is a combination you never imagined in your deepest dreams, especially not with white sauce! interestingly, the outcome is just heavenly. A rare combination of veggies pepped up with the usual onion-tomato-garlic combination is topped with white sauce and cheese, and ba ....
Spinach Noodles
Recipe# 22564
05 Apr 22

  This recipe has an associated video
 by Tarla Dalal
spinach noodles recipe | Indian style spinach noodles | cheese spinach veg noodles | with 23 amazing images. spinach noodles are which are Indian style spinach noodles< ....
Suva Moong Dal
Recipe# 22371
15 Aug 24

 
 by Tarla Dalal
suva moong dal recipe | acidity friendly dal | healthy dill split yellow gram dal | protein rich dal | with 30 amazing images. suva moong dal is a tasty and heal ....
Tofu and Spinach Parathas
Recipe# 22404
26 Nov 07

 
 
by Tarla Dalal
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Aloo Poshto
Recipe# 31040
05 Jun 09

 
 by Tarla Dalal
A scrumptious Bengali delicacy of deep-fried potatoes coated with a lip-smacking masala of roasted poppy seeds and spicy green chillies. The aroma of roasted poppy seeds, the crispness of the potato cubes and the warm taste of green chillies on your palate makes ....
Pressure Cooker Mix Veg Curry
Recipe# 33352
14 Feb 24

 
 
by Tarla Dalal
pressure cooker mix veg curry recipe | mixed vegetable sabzi in a pressure cooker | quick mix veg masala | with 41 amazing images. pressure cooker mix veg curry is a delicious and convenien ....
One Dish Dal,  Mix Veg Dal
Recipe# 1966
14 Feb 17

 
 
by Tarla Dalal
Here is a unique One-Dish Dal, which combines two dals with loads of veggies and taste-givers like ginger and green chillies. It is indeed very tasty and filling, and an apt accompaniment for any meal. When you are in the mood to do something different, you can even have this dal as a mid-day sn ....
Chimichangas, Mexican Veg Chimichangas
Recipe# 1270
16 May 11

 
 by Tarla Dalal
What samosa is to Indians, chimichanga is to Mexican . A popular dish is southwestern American cuisine, Chimichanga is basically deep-fried burritos with a filling of refried beans, topped with sour cream, tomatoes and guaca ....
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again