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Healthy Indian Recipes > Healthy Sabzis >
37 Healthy Sabzis with Gravies recipes
Last Updated : Nov 28,2024
Mawa Matar , Low Fat Khoya Mutter by Tarla Dalal
No reviews
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture.
Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....
Recipe #22205
Mawa Matar , Low Fat Khoya Mutter
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Recipe# 22151
13 Jun 11
Soya Tikkis in Malwani Gravy by Tarla Dalal
No reviews
Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander.
To make it even healthier, I have used tikkis made from soya granules and ....
Recipe #22151
Soya Tikkis in Malwani Gravy
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Recipe# 6415
29 Aug 19
Recipe #6415
Makai Paatal Bhaji ( Healthy Subzi)
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Recipe# 6417
05 Oct 14
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe #6417
Stuffed Spinach Leaves in Tomato Gravy
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Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy) by Tarla Dalal
No reviews
Cluster beans, which have the highest fibre content of all vegetables, are not on everyone's list of favorites unfortunately! here they are cooked in an unusual spicy-sweet red pumpkin gravy that will get your taste buds tingling.
Recipe #22465
Gavar Pumpkin Vegetable ( Nutritious Recipe For Pregnancy)
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Soya Palak Masala by Tarla Dalal
No reviews
soya palak masala recipe |
soya chunks in spinach gravy |
soya palak curry | with 33 amazing images.
soya palak masala recipe is very tasty and nutritious recipe. Learn how to make
Recipe #22419
Soya Palak Masala
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Soya Vegetable Medley by Tarla Dalal
No reviews
Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.
Recipe #22432
Soya Vegetable Medley
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Doi Potol, Healthy Bengali Subzi by Tarla Dalal
No reviews
Here is a great way to enjoy the traditional
East Indian recipe, which is originally cooked with whole parwals in a lot of oil.
But here, we bring to you an absolutely nutritious treat by giving a healthy twist to this delicious preparation. We have cut the p ....
Recipe #42606
Doi Potol, Healthy Bengali Subzi
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Chanar Kofta Dalna by Tarla Dalal
No reviews
chanar kofta dalna recipe |
Bengali paneer kofta curry |
healthy chanar borar dalna sabzi | with 40 amazing images.
chanar kofta dalnais a simply delicious and healthy cottage cheese curry ....
Recipe #43090
Chanar Kofta Dalna
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Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
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Fansi Dhokli ( Gujarati Recipe) by Tarla Dalal
No reviews
fansi dhokli recipe |
Gujarati French beans sabzi |
healthy fansi dhokli | with 30 amazing images.
fansi dhokli recipe is a
Recipe #587
Fansi Dhokli ( Gujarati Recipe)
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Gavarfali Sabzi with Bajra Dhokli by Tarla Dalal
No reviews
gavarfali sabzi with bajra dhokli recipe |
gavarfali bajra dhokli |
gavar dhokli nu shaak |
healthy cluster beans vegetable with dumpling | with 30 amazing images.
gavar ....
Recipe #5572
Gavarfali Sabzi with Bajra Dhokli
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Recipe# 5291
18 Oct 19 
Hyderabadi Baingan Subzi by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe #5291
Hyderabadi Baingan Subzi
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Soya
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