oats vegetable khichdi video

oats vegetable khichdi video

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To many, the phrase comfort food is synonymous with khichdi, a nourishing and homely food that never fails to satiate. In this recipe, we have combined high fibre oats with yellow moong dal to make an oats vegetable dal khichdi with a difference.

  

Recipe Description for Oats Vegetable Khichdi, Healthy Oats Khichdi for Weight Loss

soaking time:  30 minutes
Preparation Time: 
Cooking Time: 
Makes 3 servings
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Ingredients

Method

For oats vegetable khichdi

  1. To make {span class="bold1"}oats vegetable khichdi{/span}, clean, wash and soak the moong dal for 30 minutes. Drain well and keep aside.
  2. Heat the oil in a pressure cooker add the cumin seeds and asafoetida and sauté for few seconds.
  3. Add the onions and green chillies and sauté on medium flame for 1 minute.
  4. Add the garlic paste, chilli powder, turmeric powder and 1 tbsp of water and sauté on a medium flame for few seconds.
  5. Add the oats, moong dal, carrots and french beans, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Add 3 cups of hot water and salt, mix well and pressure cook for 3 whistles.
  7. Allow the steam to escape before opening the lid.
  8. Serve the {span class="bold1"}oats vegetable khichdi{/span} immediately.

See step by step images of Oats Vegetable Khichdi, Healthy Oats Khichdi for Weight Loss Recipe

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