Extremely tasty Lebanese dip with a subtle flavour of walnuts blended in nicely with mild kashmiri red chillies and the lovely flavour of olive oil. Great dip or snack for endurance athletes as there is good fat used in walnuts and olive oil.

Perfect recipe for endurance athletes. As Bajra is in its whole form, it does not provide a spike in your insulin levels and therefore keeps your fat burning on all through. I add chopped coloured capsicums to this recipe and often have it for dinner. This recipe will keep you super lean.

Super food for endurance athletes. All you have to do is drop the potatoes and follow this recipe. As buck wheat is a whole grain, its very healthy. Consuming this will not lead to an insulin surge and your fat burning process will continue.

Perfect recipe for the heathy. Buckwheat replaces rice and is an excellent complex carb which makes you full and a much better substitute for rice. Basically buck wheat will slow down the inulin release and keep your stomach fuller longer and it combines well with the protein. Toss in some mixed boiled vegetables to make a meal by itself.

Healthy thin soup with a nice garlic flavour added to spinach. The key here is that no milk or cornflour is added which makes the spinach soup very healthy. Adding corn flour or milk would make the soup thicker but slow down you fat burning process as this creates more insulin release.

Excellent , Thank you very much. just yummy

Excellent , Thank you very much

Healthy toovar dal with some boiled vegetables. Best part is no oil and you can't tell.

nice recipe...

Tasty Maharashtrian sweet. Had typically during Ganesh Chaturti festival.

Nice moong dal paratha to be had with some low fat curds.

Every ones favorite. Light, savory and have with green chutney.

Yum...

Very tasty savory snack.