Mushrooms are well cooked and flavored with onions, tomatoes and chili flakes. Great to have as a side dish without any toast.

Urad dal has a nice mouth feel and goes well with spinach. Healthy and easy to make.

Nothing beats warm tortillas filled with refried beans, spring onions, crunch of cabbage and the soft paneer topped with salsa.

Tortillas are easy to make and tastes very good. Forms the base for making burritos. Store your surplus in a freezer and use when required. Tortillas plus refried beans and salsa just taste great.

Healthy tilkis made of soya and stuffed with spinach and coriander and spiced with garlic. Highly recommend the carrot garlic chutney to serve with.

Macaroni, cucumber and celery taste great with a curd based dressing. Serve this chilled and i would skip the sour cream to make it ligher.

Baby corn and walnuts provide a nice crunch to this perfectly cooked healthy pasta flavored with basil and parsley.

Whole wheat flour mixed with onions and green chillies makes a lovely roti. i reduced the ghee to make it a healthier roti. Taste yum.

Potatoes and green peas cooked in a spicy gravy having a base of vegetable stock. Zero oil used in this health recipe.

Cucumber, pappaya and lettuce mixed with apple dressing. Ideal combination for diabetics.

My kids loved this simple baked potato recipe with corn, peas and green peas filling.

Split black urad dal combined with curds to make a creamy fatless dal.

Batter of rice flour, urad dal, green peas and green chillies placed between 2 banana leaves and steamed to perfection. Healthy and easy to make and very light to eat. Use as a appetizer or quick snack. Kids love it too.

Batter of rice flour, urad dal, green peas and green chillies placed between 2 banana leaves and steamed to perfection. Healthy and easy to make and very light to eat. Use as a appetizer or quick snack. Kids love it too.