Italian Sizzler ( Quick Recipe)

by Tarla Dalal

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Sizzlers are a great addition to a dinner menu, especially for parties. Served steaming hot, they tempt the diners with the surge of fresh flavours and amalgam of aromas that is reflective all the ingredients in the sizzler. This italian sizzler is a recipe par comparison that combines nutritious veggies like carrots, broccoli and baby corn with luscious cheese, cream and pasta. It is a treat that pampers the taste buds, while also serving as a wholesome meal that satiates your hunger!

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Italian Sizzler ( Quick Recipe) recipe - How to make Italian Sizzler ( Quick Recipe)

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Preparation Time: 15 mins Cooking Time: 10 mins Total Time: 25 mins 1Makes 1 sizzler (2 sizzler )
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Ingredients

For The Vegetables
2 tbsp butter
3/4 cup blanched broccoli florets
1/2 cup blanched carrot strips
1/2 cup sliced and blanched baby corn
1/2 cup blanched mushrooms (khumbh) , cut into halves
salt and to taste
1 tsp fresh cream

For The Pasta
1 tbsp olive oil
1 1/2 cups cooked fusilli
salt and to taste
1/2 cup pizza sauce

Other Ingredients
5 tbsp pizza sauce
2 tbsp grated processed cheese
2 tbsp fresh cream
1 tsp oil

Method

For the vegetables

Heat the butter on a tava (griddle), add the broccoli, carrots, baby corn and mushrooms, mix well and sauté on a medium flame for 1 to 2 minutes.
Add the salt and pepper, mix well and cook on a medium flame for 1 to 2 minutes.
Add the cream, mix well and cook on a medium flame for 1 minute. Keep aside.

For the pasta

Heat the olive oil on a tava (griddle), add the pasta, salt, pepper and the pizza sauce, mix well and cook on a medium flame for 2 minutes, while stirring continuously. Keep aside.

How to proceed

Heat a sizzler plate over an open flame till it is red hot.
Pour 2 tbsp of the pizza sauce evenly all over the plate.
Place the prepared pasta on one side of the plate and top it with 3 tbsp of pizza sauce.
Place the prepared vegetables on the other side of the plate.
Sprinkle the cheese evenly all over the pasta.
Finally spread the cream evenly all over the pasta and vegetables.
Combine the oil with 2 tbsp of water and sprinkle the oil-water mixture evenly over the plate and serve immediately.

Italian Sizzler Video by Tarla Dalal

Nutrient values per sizzler

Energy	499 cal
Protein	10.8 g
Carbohydrates	46 g
Fiber	3.3 g
Fat	31.3 g
Cholesterol	0 mg
Vitamin A	1617.5 mcg
Vitamin B1	0.5 mg
Vitamin B2	0.3 mg
Vitamin B3	3.9 mg
Vitamin C	38.7 mg
Folic Acid	52.9 mcg
Calcium	156.9 mg
Iron	2.7 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	186.9 mg
Potassium	385.6 mg
Zinc	0.9 mg