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Hawaiian Fruit Bowl with Vanilla Cream
Tarla Dalal
29 October, 2013
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
10 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
25 Mins
Makes
6 servings
Ingredients
For Vanilla Cream
2 tsp chopped agar-agar (unflavoured china grass)
1 cup low fat milk
1 tbsp sugar
1/8 tsp vanilla essence
For The Hawaiian Fruit Bowl
1 small pineapple
1 large muskmelon (kharbooja)
3 ripe banana
1 medium sized apple
Method
- Peel and cut the pineapple. Scoop the melon using a melon scoop to get marble- shaped rounds.
- Peel, cut and quarter the bananas. Brush with lemon juice.
- Cut the apple into large cubes. Brush with lemon juice.
- Mix all the fruits in a bowl.
- Serve chilled topped with beaten vanilla cream.
- Add 1 tablespoon of water to the agar agar and cook on a slow flame until it dissolves completely. Strain.
- Boil the milk, add the agar agar and sugar and mix well.
- Allow to cool to room temperature and then add the vanilla essence.
- Pour the mixture into a bowl and put to set in the refrigerator.
- Whisk well and keep aside.
Hawaiian Fruit Bowl with Vanilla Cream recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 136 cal |
| Protein | 2.3 g |
| Carbohydrates | 24.1 g |
| Fiber | 3.1 g |
| Fat | 2.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 117.1 mg |
Click here to view Calories for Hawaiian Fruit Bowl with Vanilla Cream
The Nutrient info is complete
Manoj Tiwari
April 10, 2013, 4:50 p.m.
yeh mere jaise over weighted ke liyee perfect recipe hai. Mummy ne Kal banayee thi . fir se banane kho khaha hai
