Nutritional Facts of Hawaiian Fruit Bowl with Vanilla Cream recipe, Low Cholesterol Recipes Calories in Hawaiian Fruit Bowl with Vanilla Cream recipe, Low Cholesterol Recipes

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  Value serving % Daily Values
Energy 136 kcal 7%
Protein 2.3 g 4%
Carbohydrates 24.1 g 9%
Fiber 3.13 g 10%
Fat 2.63 g 4%
Cholesterol 5.3 mg 2%
VITAMINS
Vitamin A 212.4 mcg 21%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.2 mg 8%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 33.4 mg 42%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 16.1 mcg 5%
MINERALS
Calcium 109.0 mg 11%
Iron 2.1 mg 11%
Magnesium 110.7 mg 25%
Phosphorus 73.8 mg 7%
Sodium 117.1 mg 6%
Potassium 353.0 mg 10%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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