Nutritional Facts of Nacho Stir-fry ( Healthy Diabetic Recipe ) Calories in Nacho Stir-fry ( Healthy Diabetic Recipe )
This calorie page has been viewed 1813 times
Value per serving | % Daily Values | |
Energy | 63 kcal | 3% |
Protein | 2.9 g | 5% |
Carbohydrates | 7.8 g | 3% |
Fiber | 2.57 g | 9% |
Fat | 2.22 g | 4% |
Cholesterol | 5.3 mg | 2% |
VITAMINS | ||
Vitamin A | 315.4 mcg | 32% |
Vitamin B1 (Thiamine) | 0.2 mg | 11% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.2 mg | 2% |
Vitamin C | 48.7 mg | 61% |
Vitamin E | -0.0 mg | -0% |
Folic Acid (Vitamin B9) | 17.9 mcg | 6% |
MINERALS | ||
Calcium | 74.3 mg | 7% |
Iron | 0.6 mg | 3% |
Magnesium | 18.0 mg | 4% |
Phosphorus | 55.1 mg | 6% |
Sodium | 118.6 mg | 6% |
Potassium | 168.9 mg | 5% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-2289.webp)
Click here to view Nacho Stir-fry ( Healthy Diabetic Recipe )