Nutritional Facts of Nacho Stir-fry ( Healthy Diabetic Recipe ) Calories in Nacho Stir-fry ( Healthy Diabetic Recipe )

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  Value per serving % Daily Values
Energy 63 kcal 3%
Protein 2.9 g 5%
Carbohydrates 7.8 g 3%
Fiber 2.57 g 9%
Fat 2.22 g 4%
Cholesterol 5.3 mg 2%
VITAMINS
Vitamin A 315.4 mcg 32%
Vitamin B1 (Thiamine) 0.2 mg 11%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.2 mg 2%
Vitamin C 48.7 mg 61%
Vitamin E -0.0 mg -0%
Folic Acid (Vitamin B9) 17.9 mcg 6%
MINERALS
Calcium 74.3 mg 7%
Iron 0.6 mg 3%
Magnesium 18.0 mg 4%
Phosphorus 55.1 mg 6%
Sodium 118.6 mg 6%
Potassium 168.9 mg 5%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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