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Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips
Tarla Dalal
11 April, 2015
Table of Content
About Creamy Sun-Dried Tomato And Herb Dip With Vegetable Strips
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Ingredients
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Methods
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Nutrient values
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Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
14 tbsp
Ingredients
For The Creamy Sun-dried Tomato and Herb Dip
9 tbsp low fat cream cheese
1 1/2 tbsp soaked and chopped sun dried tomatoes , refer handy tip
1 tsp dried oregano
1 tsp dry red chilli flakes (paprika)
salt to taste
For Serving
1 cup cucumber strips
1 cup carrot juliennes
Method
- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate for atleast 1 hour.
- Soak 7 sun-dried tomatoes in enough hot water for 15 minutes. Drain well and finely chop it.
- Serve the chilled creamy sun-dried tomato and herb dip with cucumber and carrot strips.
Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 10 cal |
| Protein | 0.4 g |
| Carbohydrates | 0.5 g |
| Fiber | 0 g |
| Fat | 0.5 g |
| Cholesterol | 1.1 mg |
| Sodium | 7 mg |
Click here to view Calories for Creamy Sun-dried Tomato and Herb Dip with Vegetable Strips
The Nutrient info is complete
n_katira
April 13, 2015, 4:52 p.m.
a low cal dip with fibre rich veg crudites.. i make this quite often. stays fresh and flavourful for more than a day too.
Kalyan Food Lover
May 29, 2011, 9:35 p.m.
Tarla Ji ka jawab nahi....mast
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