Nutritional Facts of restaurant style jeera rice | jeera pulao | authentic jeera rice | Calories in restaurant style jeera rice | jeera pulao | authentic jeera rice |
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| Value serving | % Daily Values | |
| Energy | 232 kcal | 12% |
| Protein | 3.0 g | 5% |
| Carbohydrates | 33.7 g | 12% |
| Fiber | 1.80 g | 6% |
| Fat | 9.45 g | 16% |
| Cholesterol | 6.9 mg | 2% |
| VITAMINS | ||
| Vitamin A | 202.9 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 1.0 mg | 1% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 3.9 mcg | 1% |
| MINERALS | ||
| Calcium | 5.7 mg | 1% |
| Iron | 0.3 mg | 2% |
| Magnesium | 38.9 mg | 9% |
| Phosphorus | 69.9 mg | 7% |
| Sodium | 25.3 mg | 1% |
| Potassium | 52.1 mg | 1% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
रेस्टोरेंट स्टाइल जीरा राइस रेसिपी | जीरा चावल | रेस्टोरेंट जैसा जीरा राइस | जीरा पुलाओ के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Restaurant Style Jeera Rice in Hindi)
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