Nutritional Facts of bharli vangi recipe | Maharashtrian style bharli vangi | Calories in bharli vangi recipe | Maharashtrian style bharli vangi |
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| Value serving | % Daily Values | |
| Energy | 177 kcal | 9% |
| Protein | 3.1 g | 5% |
| Carbohydrates | 8.5 g | 3% |
| Fiber | 5.71 g | 19% |
| Fat | 14.92 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 179.6 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.5 mg | 10% |
| Vitamin C | 11.9 mg | 15% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 40.2 mcg | 13% |
| MINERALS | ||
| Calcium | 34.8 mg | 3% |
| Iron | 0.8 mg | 4% |
| Magnesium | 26.3 mg | 6% |
| Phosphorus | 77.8 mg | 8% |
| Sodium | 5.9 mg | 0% |
| Potassium | 243.7 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
भरलेली वांगी रेसिपी | महाराष्ट्रीयन भरलेली वांगी | भरलेली वांगी कैसे बनाये के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bharli Vangi, Maharashtrian Style Bharli Vangi in Hindi)
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