Nutritional Facts of creamy mushrooms recipe | easy creamy mushrooms | Indian creamy mushrooms | Calories in creamy mushrooms recipe | easy creamy mushrooms | Indian creamy mushrooms |
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| Value serving | % Daily Values | |
| Energy | 289 kcal | 14% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 12.0 g | 4% |
| Fiber | 2.12 g | 7% |
| Fat | 25.99 g | 43% |
| Cholesterol | 30.0 mg | 10% |
| VITAMINS | ||
| Vitamin A | 692.0 mcg | 69% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.7 mg | 34% |
| Vitamin B3 (Niacin) | 6.2 mg | 44% |
| Vitamin C | 9.1 mg | 11% |
| Vitamin E | 0.3 mg | 4% |
| Folic Acid (Vitamin B9) | 35.2 mcg | 12% |
| MINERALS | ||
| Calcium | 57.9 mg | 6% |
| Iron | 2.0 mg | 11% |
| Magnesium | 20.1 mg | 5% |
| Phosphorus | 172.7 mg | 17% |
| Sodium | 123.7 mg | 6% |
| Potassium | 641.4 mg | 18% |
| Zinc | 1.3 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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