Nutritional Facts of Corn Parcel recipe, Party Recipes, Entertaining Recipes Calories in Corn Parcel recipe, Party Recipes, Entertaining Recipes

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  Value serving % Daily Values
Energy 119 kcal 6%
Protein 2.8 g 5%
Carbohydrates 16.9 g 6%
Fiber 1.67 g 6%
Fat 5.33 g 9%
Cholesterol 8.7 mg 3%
VITAMINS
Vitamin A 269.1 mcg 27%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 5.1 mg 6%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 17.3 mcg 6%
MINERALS
Calcium 29.4 mg 3%
Iron 0.3 mg 2%
Magnesium 16.7 mg 4%
Phosphorus 51.0 mg 5%
Sodium 33.7 mg 2%
Potassium 132.7 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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