Nutritional Facts of Corn Parcel recipe, Party Recipes, Entertaining Recipes Calories in Corn Parcel recipe, Party Recipes, Entertaining Recipes
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Value serving | % Daily Values | |
Energy | 119 kcal | 6% |
Protein | 2.8 g | 5% |
Carbohydrates | 16.9 g | 6% |
Fiber | 1.67 g | 6% |
Fat | 5.33 g | 9% |
Cholesterol | 8.7 mg | 3% |
VITAMINS | ||
Vitamin A | 269.1 mcg | 27% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 5.1 mg | 6% |
Vitamin E | 0.1 mg | 2% |
Folic Acid (Vitamin B9) | 17.3 mcg | 6% |
MINERALS | ||
Calcium | 29.4 mg | 3% |
Iron | 0.3 mg | 2% |
Magnesium | 16.7 mg | 4% |
Phosphorus | 51.0 mg | 5% |
Sodium | 33.7 mg | 2% |
Potassium | 132.7 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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