Nutritional Facts of bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style | Calories in bread kofta curry recipe | veggie bread koftas in tomato gravy | Indian style |
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| Value serving | % Daily Values | |
| Energy | 358 kcal | 18% |
| Protein | 7.1 g | 12% |
| Carbohydrates | 34.7 g | 13% |
| Fiber | 4.20 g | 14% |
| Fat | 21.11 g | 35% |
| Cholesterol | 4.2 mg | 1% |
| VITAMINS | ||
| Vitamin A | 499.0 mcg | 50% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 26.5 mg | 33% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 30.1 mcg | 10% |
| MINERALS | ||
| Calcium | 105.9 mg | 11% |
| Iron | 1.7 mg | 9% |
| Magnesium | 45.6 mg | 10% |
| Phosphorus | 107.5 mg | 11% |
| Sodium | 19.9 mg | 1% |
| Potassium | 245.8 mg | 7% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
ब्रेड कोफ्ता करी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bread Kofta Curry, Punjabi Kofta Sabzi in Hindi)
Click here to view Bread Kofta Curry, Punjabi Kofta Sabzi
