Apple Dragon Fruit Vegan Smoothie
by Tarla Dalal
Added to 2 cookbooks
This recipe has been viewed 34934 times
When it comes to foods like smoothies and salads there are so many different combinations possible that you can have a different one everyday!!
Today why don’t you try this awesome Apple Dragon Fruit Vegan Smoothie, which is loaded with the goodness of apples and dragon fruit.
While the benefits of apple are well-known, dragon fruit too is a treasure trove of nutrients especially vitamin C and antioxidants.
Loaded with iron and protein , almond milk is great for endurance athletes. It’s a good milk substitute for lactose intolerant folks. If you want the smoothie sweeter add half a banana to it.
Try other healthy smoothie recipes like Papaya and Green Apple Smoothie or Hydrating Energizing Smoothie .
Method- Combine all the ingredients in a mixer.
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- Blend till smooth.
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- Refrigerate for atleast 1 hour and serve chilled.
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Nutrient values (Abbrv) per glass
| Energy | 139 cal |
| Protein | 2.6 g |
| Carbohydrates | 26.5 g |
| Fiber | 6.3 g |
| Fat | 2.9 g |
| Cholesterol | 0 mg |
| Sodium | 71.6 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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