Avocado Kale and Mango Pulp Smoothie


by
Avocado Kale and Mango Pulp Smoothie

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

  This recipe has been viewed 25830 times

This is a smoothie with a twist. Hardly does anybody think of including greens in a smoothie, let alone kale. We tried it and loved it, and we are sure you will enjoy it too.

This unique Avocado, Kale and Mango Pulp Smoothie combines creamy avocadoes and peppy mangoes with nutritious kale. The drink leaves a mild after taste of kale, which you will like.

You must just ensure that this smoothie is served immediately after preparation because it tends to blacken in colour after a while and also gets thicker.

Try other nice smoothies like the Avocado Spinach Pear Smoothie and the Papaya, Green Apple and Orange Smoothie .

Add your private note

Avocado Kale and Mango Pulp Smoothie recipe - How to make Avocado Kale and Mango Pulp Smoothie

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 glasses
Show me for glasses

Ingredients
1/2 cup riped avocado cubes
1 1/2 cups roughly chopped kale
1 cup mango pulp
1/2 cup ice cubes
Method
    Method
  1. Combine all the ingredients in a mixer along with ½ cup of chilled water and blend till smooth.
  2. Pour equal quantities of the smoothie into 3 individual glasses and serve immediately.


Nutrient values (Abbrv) per glass
Energy118 cal
Protein1.5 g
Carbohydrates14.6 g
Fiber0.9 g
Fat6.1 g
Cholesterol0 mg
Sodium27.7 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Avocado Kale and Mango Pulp Smoothie
5
 on 30 Aug 22 12:20 AM


| Hide Replies
Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Reply
01 Sep 22 05:12 PM
Avocado Kale and Mango Pulp Smoothie
5
 on 26 May 20 01:42 PM


tasty