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Mango and Orange Smoothie ( Burgers and Smoothie Recipe)
Tarla Dalal
20 July, 2012
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Table of Content
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
5 Mins
Makes
2 big glasses
Ingredients
Main Ingredients
3/4 cup chilled mango pulp
1/2 cup chilled readymade orange juice
1 3/4 tbsp sugar
4 tbsp chilled fresh curd (dahi)
1/2 cup vanilla ice cream
For Serving
4 tbsp crushed ice
Method
- Combine all the ingredients in a juicer / mixer and blend till the mixture is smooth.
- Place 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
- Serve immediately.
Mango and Orange Smoothie ( Burgers and Smoothie Recipe) Video by Tarla Dalal
Mango and Orange Smoothie ( Burgers and Smoothie Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 299 cal |
| Protein | 4.3 g |
| Carbohydrates | 56.5 g |
| Fiber | 2.5 g |
| Fat | 5.4 g |
| Cholesterol | 4.8 mg |
| Sodium | 35.1 mg |
Click here to view Calories for Mango and Orange Smoothie ( Burgers and Smoothie Recipe)
The Nutrient info is complete
Foodie #569301
Oct. 8, 2019, 11:21 a.m.
Payal Parikh 86
Aug. 17, 2019, 11:08 a.m.
I like this recipe as when mangoes are not in season also I can make it as I use readymade pulp that is available throughout the year and when combined with orange juice wowowow
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