Mango and Orange Smoothie ( Burgers and Smoothie Recipe)


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Mango and Orange Smoothie ( Burgers and Smoothie Recipe)


Added to 43 cookbooks   This recipe has been viewed 30146 times

The mango orange smoothie is sweet, tangy and totally lovable! oh no, but the mango season comes just once a year! not to worry, make the mango pulp in bulk and enjoy this smoothie throughout the year.

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Mango and Orange Smoothie ( Burgers and Smoothie Recipe) recipe - How to make Mango and Orange Smoothie ( Burgers and Smoothie Recipe)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 big glasses
Show me for big glasses

Ingredients
3/4 cup chilled mango pulp
1/2 cup chilled readymade orange juice
1 3/4 tbsp sugar
4 tbsp chilled fresh curds (dahi)
1/2 cup vanilla ice-cream

For Serving
4 tbsp crushed ice
Method
    Method
  1. Combine all the ingredients in a juicer / mixer and blend till the mixture is smooth.
  2. Place 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
  3. Serve immediately.

Mango and Orange Smoothie Video by Tarla Dalal


Nutrient values (Abbrv) per big glass
Energy299 cal
Protein4.3 g
Carbohydrates56.5 g
Fiber2.5 g
Fat5.4 g
Cholesterol4.8 mg
Sodium35.1 mg

RECIPE SOURCE : Burgers and SmoothiesBuy this cookbook
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