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by Foodie #525715
133 recipes


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Recipe# 16311
11 Oct 11
Nibu ka Achaar by suprawat
No reviews
Tangy and spicy pickle made with lime pieces and preserved in a mixture of various spices and condiments.
Recipe# 5555
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Chunky Vegetable Spread ( Healthy Heart Recipe) by Tarla Dalal
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....
Recipe# 5565
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Italian Style Tossed Salad 
by Tarla Dalal
Salads are ambrosia to health-conscious folks, as they offer variety in texture, flavour and colour without any worrisome ingredients! This Italian-Style Tossed Salad here is a healthy mix of assorted low-cal veggies, tossed with an exotic honey and basil dressing. The best part is that this heart-f ....
Recipe# 5573
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Panch Ratani Dal by Tarla Dalal
A delightful combination of five dals, simmered with not just whole spices but a bouquet of aromatic spice powders too! The Panch Ratani Dal also gets the right amount of tang from curds and tomatoes, which complements the spiciness very well. Rich in folic acid and fibre, this flavourful dal is als ....
Recipe# 3518
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Green Tomato Salsa, Diabetic Friendly by Tarla Dalal
Green tomatoes are blended with spring onions and garlic to provide the necessary flavours to make this healthy dip that is sure to be a hit when you're entertaining. The addition of coriander adds further to its taste while providing
Recipe# 11137
04 Aug 11
Paneer Palak Bhujia by jkswati
No reviews
Palak paneer bhujia is a delightful mixed vegetable recipe with crumbled paneer stir fried with chopped palak and cooked with a delectable mix of onion, tomato, ginger, chillies and garam masala. The paneer palak bhujia tastes awesome with rotis or naan.
Recipe# 11941
03 Aug 11
Paneer Matar Masala by awesome_ashoo
No reviews
The punjabi specialty,paneer matar masala is a quick recipe to prepare the traditional favorite matar paneer. Mouthwatering, easy to prepare and a perfect dish with paneer cubes tossed with green peas in a masaledaar spicy rich gravy!
Recipe# 31724
15 Jun 11
Sambhar Dosa by anmol55
No reviews
Excellent use of leftover dosa batter. . . .
Recipe# 22197
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Mushroom and Green Peas Curry 
by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot phulkas .Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc. Making
Recipe# 22611
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Lebanese Fresh Fruit Salad 
by Tarla Dalal
No reviews
Cubes of fresh garden fruits tossed with honey and garnished with fresh mint leaves. For best results serve chilled.
Recipe# 3414
23 Jul 09
This original Tarla Dalal recipe can be viewed for free
Nimbu Adrak ka Achaar by Tarla Dalal
No reviews
This quick recipe of one of the easiest and most economical pickles to make and is used by most Punjabi households. Lemon juice and salt act as a preservative in th ....
Recipe# 32607
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
Recipe# 8719
16 May 08
This original Tarla Dalal recipe can be viewed for free
Green Grapes Sorbet by Tarla Dalal
Sorbets are healthy and low in calories as are made with fresh fruit juices, However they are made low in calories by using sugar substitute in place of sugar. Ginger juice adds an extra zing to this sorbet.
Recipe# 8689
16 May 08
This original Tarla Dalal recipe can be viewed for free
Low Fat Mawa ( How To Make Khoya Or Mawa) by Tarla Dalal
Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert but also the required grainy texture and mouth feel. But knowing the fact that it is too high in calories it is always considered a culprit. Here’s a low fat and a healthier version of khoya made fro ....
Recipe# 10799
03 Mar 04
Oats Porridge by rajni ahuja
No reviews
Comments :energy good ,dietry fiber ,heart disease risk chequed
help in weight management ,diabetes if sugar free used
rajni ahuja
Recipe# 10729
16 Jan 02
Rasai Muthia by parul_01
No reviews
The rasai muthia or muthiya is a healthy steamed dough roll (muthia)recipe prepared from mixing besan with grated vegetables like bottle gourd(lauki), cabbage and carrot. These vegetable muthia are then simmered in a curd based spicy kadhi or gravy.Muthiya is a popular vegetable and lentil delicacy ....
Recipe# 12928
31 Jan 01
7 Minutes Cake by rc
7 minutes cake is a simple and quick cake or Indian dessert recipe which can be prepared in flat seven minutes. The sooji or semolina is mixed with Maida, ghee, curd, sugar and baking powder and then baked in a microwave for around 7 minutes. The soft, sweet and delicious 7 minutes cakes can be enjo ....
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