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Mixed Vegetable Uttapa
Tarla Dalal
01 June, 2016
Table of Content
We have made a zero-oil version of this popular snack by adding a variety of veggies to the batter. This makes the uttapas flavourful and colourful, and also keeps them soft and moist even without oil. This great low-cal Mixed Vegetable Uttapa is loaded with nutrients and fibre, and makes a wonderful evening snack .
Tags
Soaking Time
0
Preparation Time
20 Mins
Cooking Time
30 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
50 Mins
Makes
28 mini uttapas
Ingredients
Main Ingredients
2 cups readymade dosa batter
1/2 cup finely chopped cabbage
1/4 cup grated cauliflower
1/4 cup finely chopped onion
1/4 cup finely chopped capsicum
1/4 cup boiled and chopped beetroot
a pinch of sugar
1/2 tsp chilli powder
salt to taste
Method
- Combine all the ingredients in a deep bowl and mix well.
- Heat a non-stick mini uttapa pan, pour small spoonfuls of the batter in each of the 7 uttapa moulds and spread in a circular motion to make a 75 mm. (3") diameter circle.
- Cook the uttapas till they turn golden brown in colour from both the sides.
- Repeat steps 2 and 3 to make 21 more uttapas in 3 more batches.
- Serve immediately.
Mixed Vegetable Uttapa recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 13 cal |
| Protein | 3.8 g |
| Carbohydrates | 2.6 g |
| Fiber | 0.3 g |
| Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1.5 mg |
Click here to view Calories for Mixed Vegetable Uttapa
The Nutrient info is complete
n_katira
Jan. 23, 2016, 9:45 a.m.
It''s a good idea to add veggies to regular dosa batter and then cook without oil... tx for the recipe. With sambhar it tasted awesome.
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