Zero Oil Purple Mogri Raita
Tarla Dalal
• 29 November, 2017
Table of Content
Radish pods of different varieties are available in India only during the winter months. They have a unique taste, which is enjoyably spicy, and can be cooked in various ways.
Here, we have made a scrumptious and refreshing Zero Oil Purple Mogri Raita with the purple radish pods. Spiced up with common spice powders and garnished with coriander, this raita has a pleasant crunch and tongue-tickling flavour. Serve it chilled.
You can also try other zero oil recipes like Zero Oil Tinda Masala or Zero Oil Masoor Dal .
Zero Oil Purple Mogri Raita recipe - How to make Zero Oil Purple Mogri Raita
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
3 servings
Ingredients
Main Ingredients
- 1/2 cup chopped purple radish pods (mogri)
- 1 cup whisked curds (dahi)
- 1 tbsp finely chopped coriander (dhania)
- 1/2 tsp cumin seeds (jeera) powder
- 1/4 tsp black salt (sanchal)
- 1/2 tsp chilli powder
- 1/4 tsp mustard (rai / sarson) powder
- salt to taste
Method
- Combine all the ingredients in a deep bowl and mix well.
- Refrigerate for atleast 1 hour and serve chilled.
Zero Oil Purple Mogri Raita recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 78 cal |
| Protein | 2.9 g |
| Carbohydrates | 3.4 g |
| Fiber | 0 g |
| Fat | 4.3 g |
| Cholesterol | 10.7 mg |
| Sodium | 13.2 mg |
Click here to view Calories for Zero Oil Purple Mogri Raita
The Nutrient info is complete
