White Sauce (microwave)
by Tarla Dalal
Added to 219 cookbooks
This recipe has been viewed 41948 times
A basic white sauce recipe made with plain flour, milk and butter. Made in a microwave oven.
Method- Put the butter in a glass bowl and microwave on high for about 10 seconds.
- Add the flour and microwave on high for 20 seconds, stirring once in-between after 10 seconds.
- Add the milk and microwave on high for about 20 seconds. Do bot boil.
- Add salt and pepper.
Other Related Recipes
Accompaniments
Nutrient values per cup
| Energy | 294 cal |
| Protein | 7.4 g |
| Carbohydrates | 14.2 g |
| Fiber | 0 g |
| Fat | 19.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 626.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.4 mg |
| Vitamin C | 1.5 mg |
| Folic Acid | 8.4 mcg |
| Calcium | 317.1 mg |
| Iron | 0.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 128.5 mg |
| Potassium | 149.8 mg |
| Zinc | 0.1 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe