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Vitamin Chaat


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Vitamin Chaat

5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 13 cookbooks   This recipe has been viewed 18730 times

This recipe offers you a bowlful of good health and even better taste! Mixed sprouts and curds are combined with crunchy and tasty veggies like capsicum and onions, and laced with peppy chutneys and spice powders to make a delicious Vitamin Chaat, which will appeal to people of all age groups. The best part is that this chaat is so easy and quick, it will be ready before you can spell all the ingredients.

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Vitamin Chaat recipe - How to make Vitamin Chaat

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
2 cups boiled mixed sprouts
1 1/2 cups whisked curds (dahi)
1/4 cup finely chopped cucumber
1/4 cup finely chopped capsicum
1/4 cup finely chopped onions
1/4 cup khajur imli ki chutney
2 1/2 tbsp green chutney
1 tsp chilli powder
2 tbsp finely chopped coriander (dhania)
salt to taste

For The Garnish
1 tbsp finely chopped coriander (dhania)
Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Serve immediately garnished with coriander.

Vitamin Chaat Bhel Video by Tarla Dalal


Nutrient values (Abbrv) per serving
Energy223 cal
Protein12.1 g
Carbohydrates26.5 g
Fiber2.3 g
Fat5.9 g
Cholesterol12 mg
Sodium28 mg
Click here to view calories for Vitamin Chaat

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Reviews

Vitamin Chaat
5
 on 30 Jan 17 04:13 PM


Reply
Vitamin Chaat
5
Payal Parikh 86
 on 13 Jan 16 11:52 AM


This chaat is much more healthier than any other chaat. The combination of mixed sprouts along with curds, chutneys and crunchy vegetables is surely a hit everytime I make it for my family.
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