Chana dal pancakes recipe, makes use of soaked chana dal mixed with vitamin rich vegetables and protein rich curds to enhance its taste. Grated ginger and green chillies add the much-needed spice to the pancakes. Cook these pancakes over a slow flame as the chana dal is coarsely ground and will take ....
Using a variety of vegetables substantially increases the vitamin c, calcium and fibre content of these colourful uttapas, ideal for an evening snack.
This ideal snack which boasts of a high folic acid and fibre content is a non-traditional way of making the famous south indian uttapa. Try it. . .
Rich in vitamin a, protein and fibre pasta is always a hit with children, and they will enjoy this tempting curried beans concoction.
Delicious and healthy combination of protein rich yellow moong dal, fibre-rich oats and a range of indian spices to make a perfect health treat.
This is aromatic, flavourful dish that comprises of cooked dalia, tossed in with spring onions, parsley, tomato cubes, and toasted sesame seeds, olive and salt. Orange zest and orange squash adds a great citrusy flavour to this dish that is meant to be eaten chilled!
A healthy version of bhel especially made for kids. This is a great opportunity to add extra vegetables and fruits to your little one's diet.
Healthy no bake cookies, these are loved by kids and very easy and quick to make. . . Involve your kids while making this; they will really enjoy the process.
Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish. The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.
Here's a low cal version of mayonnaise that will surely pacify health conscious people who always feel let down as they have to curb the intake of mayonnaise in continental dishes. This recipes reduces the calories almost to half as compared to our regular mayonnaise. I've used unusual ingredients l ....
Carrot and Cheese Sandwich (Calcium and Vitamin A) Video. These vegetables and noodles in a creamy sauce are quite different than the regular hakka noodles. The garnish of spring onion greens, sesame seeds and peanuts gives a nice taste and crunch to these soft noodles.
Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid's diet. Brimming with protein, fibre and calcium -- this recipes is definitely better than those fried snack!
Chana and spinach will take your kids right to the top of their class' rank list! They are rich in folic acid, protein, calcium and other nutrients that sharpen one's brains. If you have cooked rice at hand, this dish can be put together in a jiffy.
Here is how you can recreate a popular coffee-flavoured italian dessert at home within minutes. Made quickly with cookies, instant coffee powder, grated chocolate and cream along with other common ingredients, the almond cookie tiramisu is perfect for those times when you want to serve something exo ....
Sweet and sour, chatpata chaat... mom, you are gonna rise really high up your kid's popularity chart! This is a smart way to make your child consume protein and calcium rich kabuli chana and paneer, which might otherwise not seem too enticing.